132. Phases of training mastery

Grow or Die Podcast

Justin Mihaly

Healthandwellness, Self-improvement, Entrepreneurship, Mindset, Nutrition, Health & Fitness, Fitness, Education, Supplements

4.6 • 949 Ratings

🗓️ 12 February 2021

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Inside todays episode we delegate the different levels of training. We discuss the importance of building your mental toughness before getting involved in serious training. Not everyone is going to train identical, nor is everyone going to have the same goals. Its important to understand why your in the gym, and be realistic with where you're at with your training.

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW.

Podcast: @growordie

Justin: @jmihalyfit

Brandon: Brandon_longtime

Transcript

Click on a timestamp to play from that location

0:00.0	What is happening?
0:02.0	Welcome to episode 132 of your favorite podcast,
0:05.0	the Gordai Podcast, I'm your host,
0:07.0	Michelle Somalio Long,
0:08.0	so I'm my co-host, Brannon Long,
0:09.0	and today we're going to talk to you about the five phases of training master.
0:14.2	I think you guys are really for a treat.
0:15.4	I thought this was a really, really eye-opening session.
0:17.6	I think it's going to add a lot of clarity to where a lot of you are in your
0:20.2	current fitness or competition journey as always.
0:23.8	Groodine Podcast brought to you by Revives.
0:25.8	Sprought to you by Rawlumas, you just come to Haley at Checkout.
0:28.9	Please rate us five stars.
0:30.5	I'd greatly appreciate it if you do do I'll see you inside.
0:34.0	All right and yesterday's drop 131 which I know a lot of you guys really enjoyed
0:39.0	and found some gold stuff in there which of course I always appreciate. I told you that today
0:44.9	we're going to talk about faces of training mastery and this is going to apply to any
0:49.3	and every listener who's out there and you know the goal the podcast is always to have some more
0:55.0	golden stuff in there and you know something that I notice the more folks I
1:00.9	talk to and I just interacts with overall the more it seems there's like a slight confusion on where people exactly fall within fitness and I think this is why well a few things I I think the
1:18.1	confusion leads to people just be like I want to compete so you see someone at
1:21.5	the gym do it like they get the adulation they look really cool
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Justin Mihaly, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Justin Mihaly and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.