132 BPM - Run of the House

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 27 December 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A superfunky mix to make your workout feel like dancing.

Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com

PLAYLIST
01. Canavezzi - Noros
02. Ruben Baiz - Gone for Love (Stripped Back Rework)
03. Paolo Rea - Unwind
04. CHMI - Vente per Favore
05. Denats - That's My Girl
06. Shalamar - Make That Move (Ecco Extended Mix)
07. Denats - Still Grateful
08. Didi (De) - The Love (Bob Shepherd x Da Clubbmaster Remix)
09. Hotboxx Vampire Sex - My Thing
10. Marco Briguglia - Flash
11. Staring Contest - The Rhyme
12. Dimi Mechero - Close Your Eyes (Extended Mix)
13. Augusto Landucci - 515

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Transcript

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0:00.0	Welcome to Podrunner. I'm Steve Boyette, and coming up is over an hour of especially funky music at 132 beats per minute, called Run of the House.
0:17.5	House music is the heart of electronic dance music, and when house music gets especially funky,
0:22.8	I am definitely there for it.
0:25.4	And when I can do an entire mix of Funky House that works as a workout mix for Podrunner,
0:30.8	I do a happy little Muppet dance.
0:33.6	That's not just because I like funk, it's because funk makes you move.
0:38.3	However you use Podrunner, the next hour is about to be a party in your head.
0:43.3	It's also Podrunner's final mix of 2024, and who doesn't want to end the year with a party?
0:49.3	The 13-track playlist is with the mix at Podrunner.com.
0:53.3	In fact, all playlists are with all mixes there, and we're talking something like 4 or
0:59.0	500 mixes.
1:01.0	Also at Podrunner.com, you can get yourself a Podrunner wicking shirt, tea, tank, hoodie,
1:06.7	and more.
1:07.8	You can also send me an email, make a contribution to help keep Podrunner coming
1:12.0	your way commercial free, and sign up for the runtime newsletter, which will get you
1:17.2	mix links, playlists, background info, and exclusive merch discounts every time a new mix goes online.
1:26.0	I try not to go over two minutes in these intros because this ain't a talk show and it ain't about me.
1:31.3	It's about your workout.
1:33.3	So I hope you'll forgive me if I take a moment to be a little more personal this time.
1:37.3	2024 was a tough year for Pod Runner and things were looking pretty grim in the last part of the year. I wasn't going to be
1:45.7	able to rescue it by myself, and I said so directly to you. And you came through. You saved it.
1:53.7	The awesome workout you're right about to have is here because of you. I've sent my thanks to many
	...

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