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The Fitness Business Podcast with Erin Dimond and Jordan Dugger

131. How to Make Imposter Syndrome Your BITCH… Part 2

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Erin Dimond and Jordan Dugger

Health & Fitness, Nutrition, Fitness

4.6667 Ratings

🗓️ 18 May 2020

⏱️ 32 minutes

🧾️ Download transcript

Summary

We are back with Part 2 of how to overcome and make imposter syndrome your bitch. We want you to know this is normal and apart of becoming a great coach. People like bankers and other 9-5 jobs rarely feel this way. You chose a different path and that different path comes with different expectations and emotions. We want to give you the 3 step success formula to imposter syndrome and we know it will make a massive difference if you implement these steps.

 

Time Stamps:

 

(0:00) The Most Qualified People Have Imposter Syndrome

(2:20) Passion and Guilt

(4:00) Childhood Trauma

(9:20) Leveling Up Your Mindset

(10:23) Giving Your Coaching Away for Free

(15:32) How to Get Past Imposter Syndrome

(18:50) Humility

(22:05) Thought Process Exercise

(25:24) IFCA Open Call Story

(29:02) Immediate Impact Course

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Transcript

Click on a timestamp to play from that location

0:00.0

So the most qualified people have imposter syndrome because the more you know, the more you realize you don't know. And this is one of the biggest killers to any entrepreneur success, especially if you're a coach. Yeah, it happens in the coaching industry because the goal is to help people, not feeling qualified to help gets in the way of that. And what we're going to do here is share with you an actual system and how to throat punch imposter syndrome in the throat and to make it your bitch. Throat, throw punch him in the throat.

0:25.6

Throw punch him in the throat. And this is a three-step formula. By now, we understand that

0:28.9

awareness proceeds choice, which precedes change. And with better awareness, you're able to make choices.

0:33.5

Those better choices lead to better results or to put it another way you're you as you know better you can do better. So let's put some awareness around this. Let's go and get started.

0:46.3

What's up guys? Welcome back to the flow state of mind podcast. Aaron and Jordan here with an episode to share with you how to overcome imposter syndrome, which this is part two. It's one we've already

0:58.2

done. Yeah. And I, gosh, I feel like I could talk on this forever. And I got so much positive

1:04.0

feedback over the first one from fitness coaches, from from lots of different people, because

1:09.6

this is something that we all deal with

1:11.9

in one way or another. So imposter syndrome essentially just the feeling of feeling like,

1:17.2

man, someone's about to find me out because I shouldn't be here. I shouldn't be doing this thing.

1:21.2

I'm not qualified. So if you've ever had any of those feelings, listen up, this is,

1:25.8

this episode's for you. And today we're going to run through

1:27.9

what are the symptoms of imposter syndrome how does it actually manifest like what might you be

1:34.7

doing when it pops up and then we're going to talk about we're going to talk about how to overcome

1:39.0

it but we're also going to talk about some reasons that imposter syndrome can actually be a good

1:43.2

thing so I'm really,

1:44.5

really excited to dive into this episode. It's going to help a lot of people just based off all

1:48.4

the DM conversations that I have, all of the conversations that I have with our IFCA students.

1:53.0

Hell, Jordan and I's personal experience when we've done just about everything in our lives.

1:57.4

So this will be a good one. Yeah. And a lot of us don't realize that what the thing is,

2:02.1

what the symptom is that's manifesting is due to imposter syndrome. So we're going to go ahead and

2:06.2

just start in there, Aaron, you want to share some of the symptoms to be on the lookout for?

...

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