#131: How to Live a Good Life with Jonathan Fields
The Jay Ferruggia Show
Jay Ferruggia
4.9 • 1.6K Ratings
🗓️ 27 December 2016
⏱️ 65 minutes
🧾️ Download transcript
Summary
Jonathan Fields helps people live more intentional lives and reconnect with a sense of possibility. A New York City dad, husband, entrepreneur and award-winning author, he is the founder of mission-driven media and education venture, Good Life Project, and the author of How to Life a Good Life.
In this episode we discuss:
- Jonathan's background and story [5:02].
- Early businesses he started [6:06].
- His love of music [7:49].
- How to forget about raising the bar to be someone else [9:55].
- Avoiding the trap of social media [13:10].
- How to overcome indecisiveness [15:13-20:14].
- How to be present and maintain great relationships [20:15-23:08].
- How to cultivate empathy [25:37-28:45].
- Hard and fast rules for being present [28:46].
- How to succeed as an introvert [33:00].
- His ten commandants of business [37:44].
- How to sell without selling [43:20].
- What are the "Three Good Life Buckets" [47:30].
- How to build a loyal following [56:20].
- The common traits of people living a good life [59:08].
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Selected Links From The Episode
Recommended Books
- How to Live a Good Life by Jonathan Fields
- Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain
If you have questions, shoot them my way on Twitter (@JasonFerruggia) or email [email protected]
Thank you for tuning in, subscribing, and listening. I appreciate every one of you that takes the time to listen.
Transcript
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| 0:19.6 | All right, everybody, welcome to episode 131. I am your host Jay Ferrujia, and today have a great discussion with Jonathan Fields on how to live a great life. But before we get to that, |
| 0:25.2 | I want to give a shout out to it's James 007, Sire Doc or, or D.A.C. Colin Callistenix, Cabello Roge, |
| 0:38.0 | Next 808 Gen. |
| 0:40.0 | You guys are each getting a free t-shirt so please email Ashley a shly at jason frugia dot com with your address |
| 0:48.7 | and t-shirt size and we will send you out something special for leaving those iTunes reviews. |
| 0:54.8 | I just wanted to read the one by Colin Callistenics because I was really moved by it. |
| 0:58.2 | I said, over the past six months I've literally lost everything when it comes to a financial standpoint. |
| 1:03.4 | I went from being well established and successful in my career to being unemployed. |
| 1:07.4 | It's been a very humbling experience. |
| 1:09.7 | Trying times to say the least, your podcast is what's aided during this tough time more than anything else. |
| 1:15.5 | The information you provide is simply invaluable. |
| 1:17.9 | It gives me hope, perspective, and appreciation for the smaller things in life. |
| 1:22.2 | Your podcast has in a way kept things together for me during this tough time. |
| 1:26.0 | It gives me hope, perspective, and great content to use in training and in life. |
| 1:31.0 | From the lessons you share to becoming a you share to becoming better each day and living |
| 1:35.4 | a more purposeful and fulfilled life, it resonates, it resonates with all. |
| 1:41.2 | The same information that is aided during this tough era of my life is the same information that will work to get me back on top and where I want to be. |
| 1:48.0 | The insight you share is tangible in a way, meaning I can actually get up and put your information to use |
| 1:53.8 | thus getting my life back on track and having small wins each day. This is |
| 1:58.5 | hands down the best podcast out there when it comes to training life and |
| 2:01.5 | overall entertainment. |
| 2:03.0 | Not to mention I'm from Jersey as well, |
... |
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