#131: How to Get Overwhelm to Eat Your Dust

The Amy Porterfield Show

Amy Porterfield

Entrepreneurship, Business, Marketing

4.9 • 5K Ratings

🗓️ 10 October 2016

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You’ve got this! Today, I have three incredibly DOABLE solutions to rid yourself of the feeling that may be overtaking your life – OVERWHELM. Ugh. I don’t even like saying the word, because I know how awful it can feel when it’s overtaking your life. And, I’m here to help. For me, overwhelm shows itself when I feel like I’ve gotten behind or everything feels disorganized, and I know things could go in a really bad direction. It’s in those moments that I use one of my personal stress strategies that I’ve been fine tuning ever since I started my own business. In this episode I share a very personal struggle that I’ve been facing in my business. Some of my overwhelm has been coming from my issue with doing VIDEO. Ugh! Click here to hear my story - you might be able to relate. I’m certain that you will find that one of the three solutions I share with you in my recent episode will come naturally for you. The other two you may have to work at more, but I promise you, if you put the work in, it will be SO WORTH IT. The first one tells you the exact process you can do to wrap your head around what is really causing overwhelm for you. The second solution tells you the steps you can take to lessen the stress in your life. And, the third and final fix helps you get clear on the fear that might be getting in your way. Like I said, you’ve totally got this! Use my Triple S to squash your overwhelm. Click here!

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to the online marketing made Easy Podcast episode number 131.
0:07.0	Welcome to the online marketing made Easy Podcast. Business advice so easy, you'll feel like you're cheating.
0:15.0	And now your host, Amy Porterfield.
0:18.0	Well, hey there. Welcome back to another episode of the online marketing made Easy Podcast.
0:32.0	I'm your host, Amy Porterfield. And I'm filling a bit overwhelmed right now.
0:37.0	Yes, I have to come clean and admit it because today's topic is how to get overwhelmed to eat your dust.
0:44.0	And if I don't admit to my own overwhelm, then what's the point, right?
0:49.0	So yes, I'm filling overwhelmed. Here's the deal. I just got back from an amazing trip to New York.
0:55.0	And I was there for business and for pleasure. So I did a business workshop with Melanie Duncan for a day and a half where we met with 10 entrepreneurs
1:05.0	who had webinars that they wanted to take to the next level.
1:10.0	So we talked all about webinar strategy for a full day and a half.
1:15.0	It was tons of fun. I had never done something like that before.
1:18.0	We don't have a plan to do it again. So it was just this one off experience that we wanted to try.
1:23.0	And it was amazing. I loved it. So shout out to all the ladies that were there.
1:27.0	Thank you for being there. It was a lot of fun. And for those that applied for it and they weren't chosen this first time around.
1:34.0	If we do it again, I'll definitely reach out to you. So we did that for about a day and a half.
1:39.0	And then I spent some time connecting with some of my friends had an amazing time.
1:43.0	And then I came back to California to what feels like a million tasks to take on.
1:50.0	Ugh, I bet you can relate. Traveling is fantastic. But it always sets me back just a bit, no matter what I do.
1:59.0	But even if I wasn't traveling, there are just times in my business where I feel like I've gotten behind.
2:05.0	And like a launch will creep up on me. And I'll all the sudden feel like, oh my gosh, I am just not getting things organized.
2:12.0	And that word just keeps popping up. I feel completely overwhelmed.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Amy Porterfield, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Amy Porterfield and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.