131. "dream life" energy only... step by step guide to your *future* self
Hot Girl Energy Podcast
Kaylie Stewart
4.2 • 589 Ratings
🗓️ 23 July 2025
⏱️ 28 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | Hello, you guys. Welcome back to another episode of the Hawkerle Energy podcast. I'm your host, |
| 0:18.4 | Kaylee, and this is your weekly reminder that it's a new day, |
| 0:21.2 | a new week, a new mindset, and another day if you'd become the Hawk Girl Energy you want to |
| 0:25.2 | attract. Hello, you guys, happy Wednesday. Welcome back to another episode. I hope you guys |
| 0:31.1 | are having a good week so far. So random, but today I actually had dairy for the first time and what feels like years to be honest |
| 0:40.5 | i've been really trying to get oat milk out of my day-to-day lifestyle because i use oat milk for all my |
| 0:48.4 | coffees and i've been trying to incorporate dairy back into my routine i actually just recorded |
| 0:53.7 | a little rant on TikTok just about |
| 0:55.7 | dairy and oat milk and all that. And like, I don't know, I just hate that these non-dairy products |
| 1:02.3 | were pushed out for so long for so many years. And we believed that it was okay to drink. And we |
| 1:08.7 | believed that, you know, it was actually better than dairy. |
| 1:12.6 | Like for some reason, people thought dairy was so bad years ago. And now everyone's saying, |
| 1:17.1 | yeah, cut that stuff out and go back to dairy. Like dairy is actually better for you. There's |
| 1:22.3 | more nutrition value. There's more protein. And all in all, there's just like no added |
| 1:27.1 | shit in it, essentially. |
| 1:29.8 | So I just want to this rant on TikTok just saying, like, how I followed a lot of these |
| 1:33.6 | influencers back in 2017 who were just like pushing non-dairy so much and all these recipes. |
| 1:38.9 | And I just was young at the time and just assumed that, like, that was healthier for you. |
| 1:43.6 | And I didn't really know, |
| 1:45.5 | right? I wasn't, you know, listening to a nutritionist or anything like that. Like I was truly |
| 1:50.3 | just following other influencers that I followed. And I don't mean to just like start the episode |
| 1:54.9 | this way. I'm just like still on the rant of this. But I just hate that people are creating |
... |
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