130. SUMMER REFRESH... monthly goals, summer favourites & must haves
Hot Girl Energy Podcast
Kaylie Stewart
4.2 • 589 Ratings
🗓️ 16 July 2025
⏱️ 34 minutes
🧾️ Download transcript
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Transcript
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| 0:00.0 | Hello, you guys, welcome back to another episode of the Hot Girl Energy podcast. I'm your host |
| 0:17.8 | Kaylee, and this is your weekly reminder that it's a new day, a new week, |
| 0:21.5 | a new mindset and another day for you to become the Hawk Girl Energy want to attract. |
| 0:26.2 | Hello you guys. Happy Wednesday. Welcome back to another episode. I hope you guys are having |
| 0:31.0 | an amazing week so far. I have been such a busy bee lately. I feel like things have just been like approaching really |
| 0:40.0 | quickly because I think already going into mid-July, I already feel like so many fun summer things |
| 0:46.1 | is happening and, you know, just planning trips and bachelorette weekends. And anyways, I just feel like |
| 0:52.5 | summer is literally approaching so fast to the |
| 0:55.0 | point where all I could think about is the end of August and beginning of September. And I'm thinking |
| 1:00.1 | of pumpkin season and fall, which is so crazy. But, you know, summer is very short and sweet. I do |
| 1:05.8 | find it goes by so quickly, but I'm just trying to soak up all the weekends of just relaxing, |
| 1:11.8 | enjoying the summer weather, really just kind of taking the weekend slow and enjoying |
| 1:16.1 | the time of being outside and such. I definitely feel like I've done a really good job |
| 1:20.5 | this summer specifically of really just kind of taking a step back on the weekends of just |
| 1:24.7 | not really being on social media, just kind of, you know, doing my thing with my friends or with my family or with Zach. Like I've kind of been posting |
| 1:32.9 | like updates on the Sunday of everything I did on Friday and Saturday and just kind of not really |
| 1:37.6 | be on socials Friday and Saturday, which honestly, it's been like a really nice kind of mental |
| 1:41.8 | health break for me as well from like not constantly being on social media and scrolling on my phone and all that. |
| 1:47.5 | It's been like a really good kind of like social media detox of just like allowing myself to |
| 1:52.6 | not work obviously and enjoying time with friends and family and just yeah, I've been really |
| 1:57.9 | enjoying it and just kind of giving a recap on Sunday or Monday of |
| 2:01.8 | things that happened throughout the weekend and yeah, really just being present and enjoying |
... |
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