131 - Catch Up

Seltzer Squad - Staying Sober In The City

Kate Zander

Seltzer, Alcohol, Adventure, Anonymous, Sobriety, Girls, Health & Fitness, Mental Health, Sober, Female, Podcast, City, Society & Culture

4.9 • 778 Ratings

🗓️ 14 May 2021

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It’s time for another catch up with the girls. In this episode we hear how Kate is learning to “myob” while Jes talks about how upset she is with internet trolls.

Transcript

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0:00.0	Welcome to Seltzer Squad, the patreon.com slash seltra squad?
0:35.2	Yeah, Kate. They can get early access to our episodes.
0:38.7	They can get videos of us and even bonus episodes every month.
0:43.4	That no one else gets.
0:44.3	No one else gets.
0:45.2	It only are patrons.
0:46.8	So this is truly a labor of love for us.
0:49.0	So if you could help support us, we'd really appreciate it.
0:51.5	Yeah, man.
0:51.9	We love you, squad.
0:52.8	We love you, squad. We love you, squad. Sign up at patreon.com slash seltzer squad.
0:58.2	Hey, Kate, what is the number one sober tool that we always recommend?
1:02.3	Therapy.
1:03.5	Therapy.
1:04.5	And we have recently partnered with BetterHelp.
1:06.7	Do you want to tell everyone what that's about?
1:08.4	So BetterHelp is an online mental health platform.
1:12.4	Basically what is, it's an app that you get access to therapists.
1:15.4	So you take their short quiz, they match you with somebody in your area,
1:18.1	and it's affordable private counseling for individuals and couples anytime, anywhere.
1:22.8	You don't even have to leave your house.
1:23.9	You don't even have to wear hard pants.
	...

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