1301: Ways to Mimic Sled Pushes at Home, Correcting Pain Associated With Wearing High Heels, Tips for Dealing With Relationship Stress While Quarantined & More
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 11.8K Ratings
🗓️ 27 May 2020
⏱️ 72 minutes
🧾️ Download transcript
Summary
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about ways to mimic the action of sled pushes at home, why heels aggravate knees and what to do about it, ways to deal with relationship stress while quarantined, and the topics they can't agree on.
- How you can still gain followers and not TRY to gain followers. (5:45)
- New product alert from Magic Spoon, Mind Pump’s staple foods as a kid & MORE. (9:47)
- Coffee and leanness. (14:48)
- Let the podcast wars begin! Mind Pump speculates on the future of the medium. (18:17)
- The benefits of full-spectrum hemp oil for feelings of anxiety. (28:39)
- The first version of Apple and Google's contact tracing app has arrived. (31:54)
- What state will woo Tesla over? (33:17)
- The pros/cons of working from home and its impact on large tech companies. (35:08)
- (38:35)
- How diets really don’t matter. (40:02)
- Clever new delivery service from the pizza makers over at Chuck E Cheese. (41:00)
- Mind Pump on the future of A.I., how creative artists make money & MORE. (43:39)
- #Quah question #1 – Is there any way to mimic the action of sled pushes at home? (47:44)
- #Quah question #2 – I wear heels sometimes, but they aggravate my knees. Is there is certain muscle issue or a problem I have right now that would cause such problems? (51:51)
- #Quah question #3 – What are some ways to deal with relationship stress while quarantined with your partner? (55:00)
- #Quah question #4 – Are there any discussions or topics you guys had that you each completely disagree on or come to a conclusion on? (1:01:08)
Related Links/Products Mentioned
- May Promotion: MAPS Starter ½ off! **Promo code “STARTER50” at checkout**
- Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout**
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
- Regular Coffee Consumption Is Associated with Lower Regional Adiposity Measured by DXA among US Women
- THE PODCASTING WORLD IS NOW SPOTIFY VERSUS EVERYBODY ELSE
- Spotify Soars After Signing Rogan to Exclusive Podcast Deal
- Joe Rogan Takes $100 Million To Move Podcast To Spotify, Drops Apple, YouTube
- Visit NED for an exclusive offer for Mind Pump listeners!
- How Apple and Google plan to check the coronavirus spread with contact tracing
- Remote working takes off for Twitter, Facebook, tech companies
- Comparison of Weight-Loss Diets with Different Compositions of Fat, Protein, and Carbohydrates
- Chuck E. Cheese Launched A Delivery-Only Restaurant Under The Name 'Pasqually's Pizza & Wings'
- The Age of A.I. – YouTube
- Hit Makers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson
- How to Use an Ab Wheel- Bear Crawl Core Exercise (Ab Roller Video 3 of 3)
- Mind Pump Webinar
- The 5 Love Languages: The Secret to Love that Lasts – Book by Gary Chapman
- MAPS Prime Webinar
- Mind Pump Free Resources
People Mentioned
- Joe DeFranco (@defrancosgym) Instagram
- Ben Pakulski (@bpakfitness) Instagram
Ben Greenfield Fitness (@bengreenfieldfitness) Instagram
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mite, op, mite, op with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | In this episode of Mind Pump, the world's top fitness health and entertainment podcast. |
| 0:19.0 | We answer fitness and health questions that are asked by listeners just like you. |
| 0:24.0 | And the way we open the episode is by talking about current events, |
| 0:28.0 | studies, we talk about our lives, sometimes we mention our sponsors. |
| 0:32.0 | So let me give you the breakdown of what happened in today's Mind Pump podcast episode. |
| 0:37.0 | We started by talking about magic spoon. |
| 0:39.0 | This is our favorite kids tasting cereal. |
| 0:43.0 | It's high in protein, way protein, very, very low in carbs. |
| 0:47.0 | I think there's no sugar. |
| 0:49.0 | So it's like a great macro. |
| 0:51.0 | It doesn't even make sense. |
| 0:52.0 | It's a great macro profile, but it comes in flavors like fruity flavors and blueberry and chocolate. |
| 0:57.0 | Birthday cake, I think they had at one point. |
| 0:59.0 | I don't know if they still have that, but it's really, really good. |
| 1:01.0 | They also have a brand new bowl and spoon that you can buy on their site. |
| 1:04.0 | So you can look even more awesome as you eat this delicious high protein cereal. |
| 1:09.0 | Anyway, look, we work with them. |
| 1:11.0 | We have a discount for you. |
| 1:12.0 | If you go to the Mind Pump Magic Spoon link, here's where it is. |
... |
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