130. Why NO is a Full Sentence, How to Time Block & Set Respected Boundaries with Amy Landino
the bossbabe podcast
Natalie Ellis
4.9 • 2.6K Ratings
🗓️ 2 November 2020
⏱️ 45 minutes
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| 0:00.0 | It's not that your interview is not important. It's just what are you doing to make sure that everything's really mutually beneficial for the other person |
| 0:13.9 | and that you're being cognizant of making their time effective. |
| 0:18.4 | We don't actually give people enough credit that people are good and it's okay. You don't have to be the one that overcompensates for everything. |
| 0:29.0 | Hello my loves you know I've been. I am wondering where you listen to this |
| 0:34.9 | podcast. Is it when you're driving, when you're outside walking, when you're in |
| 0:39.3 | the bath, when you're in the gym, when you're getting ready. |
| 0:42.6 | Let me know. |
| 0:43.4 | Tag me and let me know because I really want to know. |
| 0:46.2 | Anyway, so if any of you know anything about me, |
| 0:49.2 | well you might know this one thing. |
| 0:50.7 | So I am known by my friends as the boundary queen in that I have really strong |
| 0:57.2 | boundaries. I know what's a yes for me and I know what's a no for me because my boundaries honestly make me happy. |
| 1:05.2 | I don't know if that's my Eniagram 8 energy, my Capricorn energy, whatever it is, |
| 1:10.1 | boundaries make me happy. So that's from I don't have slack or emails on my phone. I don't work on weekends. I have 12 till 1 booked out my calendar for lunch and no one can book in with me on that time. |
| 1:22.9 | I do not do coffee with people just for the sake |
| 1:25.7 | of doing coffee with people. |
| 1:27.3 | I don't let people pick my brain. |
| 1:29.8 | I'm just very strong about my boundaries. |
| 1:31.6 | I like to spend my time doing things that I enjoy and I like to spend my time with my friends. I like to spend time with family. I like to work a lot on things that I really enjoy. So I just don't like doing stuff that waste my time. |
| 1:44.4 | Anyway, I don't know that many people that have boundaries as strong as I do and I really |
| 1:49.8 | develop them as a way of like energy management and happiness management and I don't know many |
| 1:54.8 | people that around me that have them like that. To be quite honest with you, my |
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