130. This Is Why You Should Never Spank Your Child

Dear Little Me

Dawn Chitty

Childhood Trauma, Emotional Abuse, Narcissistic Mother, Healing, Ptsd, Trauma, Personal Journals, Health & Fitness, Depression, Anxiety, Mental Health, Society & Culture, Women Podcast, Relationships, Self Esteem, Self Help, Self Improvement

4.8 • 1.7K Ratings

🗓️ 22 February 2023

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

The trauma of spanking. Bodily autonomy.

I Am Anxious All The Time! How Can I Minimise My Anxiety? is available now on the HEAL blog https://howmyparentsraisedme.com/blog-childhood-trauma/

Bodily autonomy simply means my body is for me; my body is my own. It’s not something most of us were ever educated about as kids. Tom grew up in an evangelical christian family who believed, as many within the church and also outside of the church do, that parenting includes spanking children. Spanking has been accepted as the only kind of discipline that will produce godliness and "well-trained" children. For Tom Spanking completely overwhelmed his nervous system and along with the fear and pain, there came arousal. It was the most horrible mixture of shame, pain, fear and confusion.

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Transcript

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0:00.0	people argue that what makes spanking different and abuse is because it is something that is done
0:06.0	in love. I would argue from personal experience that the loving spanking is the most dangerous kind.
0:19.5	Welcome to how my parents raised me, I'm Dawn Chitty. When we are born, we arrive here as pure
0:26.0	and perfect souls and the direction our life takes from that moment is deeply connected to what
0:33.2	our parents bring to our lives and what our parents bring to our lives is deeply connected to what
0:40.1	their parents brought to their lives and that's the cycle of families. I have always craved connection
0:48.2	with real and raw stories to understand what makes you you what makes you the absolutely unique
0:57.0	human that you are. Stories are medicine for the soul they can connect us and they can change the
1:05.5	world and so in this podcast I'm listening to beautiful souls sharing their story. What happened to
1:13.1	them, how they got through and how they have healed and thrived despite everything to arrive
1:20.1	right here in this moment. Content warning, if you are triggered by the themes of this podcast,
1:28.3	please seek a help line in your city.
1:31.7	Hey, my beautiful friend, do you suffer from depression? Symptoms of depression are not always
1:45.2	obvious. You might feel constantly tired. You might be low in energy, low in motivation. You might
1:55.2	have constant feelings of anxiety or worry, feelings of sadness or feeling constantly guilty
2:02.2	about everything. If this sounds like you, take a look at the story depression. It's a treatment
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2:16.9	plan that explains everything you need to know about eliminating depression, step by step.
2:24.5	Destroyed depression helps you dominate your depression. It helps you take back control over
2:31.0	your symptoms and it comes with a 60-day money back guarantee so you really have nothing to lose
2:37.4	and everything to gain. Click the link in the show notes to find out more about how destroyed
2:43.2	depression can help you because you really do deserve to live your life free from the symptoms of
	...

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