4.6 • 780 Ratings
🗓️ 7 February 2024
⏱️ 49 minutes
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0:00.0 | Jaydef? Yes. How are you? I'm so good. I'm glad you're here. I've got a feeling this is going to be an awesome conversation. In 30 seconds or less, why should someone give this episode their fullest attention all the way till the end? |
0:19.8 | Well, I think it's going to be fun and I think it it'll be some, I'm, you know, I don't know |
0:24.0 | what we'll talk about, but I'm pretty sure it'll give some inspiration. |
0:27.4 | I feel like I'm going to be inspired, and I feel like if I'm inspired, then that transmits |
0:32.1 | and talking to you, you know, staying connected to what our life is really all about. And sometimes that takes |
0:39.4 | conversation. That takes like unpacking things. It takes a little more time. And that's why I like |
0:44.3 | doing these. I love that. How did your journey in, I know that you focus on yoga, Ayurveda. |
0:53.8 | I definitely want to get into Ayurveda for sure. |
0:57.0 | Because I think this will be the first time we ever discuss it on this show. |
1:00.6 | And I find some incredible healing and magic in it. |
1:04.4 | How did your journey begin? |
1:06.2 | Well, my journey began in a couple important ways. |
1:10.1 | The first, as a teenager, I was, I was, I got sick. I had some |
1:15.3 | health challenges. And it was, I think now that I look back in retrospect, I grew up in the, |
1:21.0 | in the southeast United States, South Carolina. Okay. And I currently live in Northern California where |
1:27.3 | my journey took me, but that's where I grew up. That's where I'm Carolina. And I currently live in Northern California where my journey took me, |
1:28.7 | but that's where I grew up. That's where I'm from. And I think looking back at it, the two things |
1:34.7 | I'm talking about was one, health challenges, and one was really like search for identity. Who am I? |
1:39.9 | What is this? And now that I can look at it in retrospect, those things were definitely tied together. |
1:46.4 | And so I had some digestive things going on that I just could not, nobody could really figure out |
1:54.6 | what was going on. So that sent me to looking for more alternative ways to try to heal myself. |
2:00.4 | That eventually sent me into yoga practice. |
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