130 BPM - Baseline (Jumpstart Mix)

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 6 December 2018

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Jumpstart mixes start with a jolt, back off, and ramp up to a peak. This one is a relatively low-key workout mix aimed at the power walkers among us. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Sonale - Believe It or Not (Sonale Come to Funk Mix) [Big Fat Mama Beats] 02. Ataman Live - Korney [dZb Records] 03. Michael Shibaev - Apriori [Electronic Music FM Records] 04. Historus - Thirtieth [Electronic Music FM Records] 05. Savaggio & Stereophonie - Passionata [Amber Blue Recordings] 06. Anders Ponsaing - Follow Me [Pacha Recordings] 07. Medesen - Don't Stop (Fired Up) (Extended Mix) [Chemiztri Recordings] 08. Laera - Madagascar (Club Mix) [LaeraTeam Company] 09. Vakabular - Horus [Hollystone Records] 10. Liveloula & Atrus - Planet Earth* 11. Deep L Dove - True House [EMFM House] 12. Winterya - Don't Look Back [Synth Collective] *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	Welcome to Podrunner and an hour of non-stop beats to make your workout more efficient,
0:10.4	more energetic and definitely more fun.
0:13.0	I'm Steve Boyette and this week's mix is aimed at you power walkers.
0:17.0	It's at 130 beats per minute and it's called baseline.
0:21.0	This is also a jumpstart mix, which means that it starts off with a bang to get you going and then settles back into Podrunner's more usual pattern of building up the energy along the hour.
0:31.5	So your workout feels more intense even though the speed stays the same.
0:36.0	In this case, the jumpstart opening is an up-tempo funk track from Sonale on the Big Fat Mama Beats label.
0:44.0	From there you'll ease into more laid-back progressive house and build up to a side-trance peak
0:49.4	before heading into an extended feel-good finish.
0:54.0	Before we get into the mix, I want to let you know that I don't want commercials in my
0:58.1	mixes, and I know that you don't want them in your workout.
1:02.0	I don't want to charge money for your workout mixes
1:04.2	and I know you probably would rather not pay for every one of them either. The only way
1:08.5	that Podrunner can stay available for free without commercials or sponsors is through listener support.
1:15.0	So if these mixes have helped your training, drop by the donate page at podrunner.com
1:20.0	and make a one-time or low monthly contribution. And thanks for your support.
1:25.0	And now get ready to stay on your baseline with an hour of baselines at 130 beats per minute on Podrunner.
1:32.0	Have a great workout. Have fun. 130 beats per minute on Podrunner.
1:32.8	Have a great workout.
1:34.2	Have fun.
1:35.3	And keep going. You're going to be. Oh, yeah. one being a lot of the other one Soo-Dang-Mami from the planet Mars. Oh, yeah. Oh, yeah. Yeah.
2:35.0	Yeah.
	...

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