13: Tiffany Lee Bymaster: Setting Intentions, Protecting Passions and Asking for What You Want
Well To The Core
Robin Long
4.8 • 794 Ratings
🗓️ 21 August 2019
⏱️ 79 minutes
🧾️ Download transcript
Summary
Lights, Camera, Action! This interview has it all, from the glitz to the glam, to the nitty-gritty details you want to know! Today’s guest, Tiffany Lee Bymaster, is a professional makeup artist, wardrobe stylist, business coach, and online mentor.
Tiffany has experience behind the camera and in front of it and uses her extensive knowledge to help other individuals grow their own business.
In this interview, Tiffany gets vulnerable about her career and health journey and the impact exercise has had on her life. She talks about dealing with burnout, how passion can sometimes be toxic, and not waiting for opportunities to come to you. Join Robin Long in this exciting, abundant episode for tangible advice you can apply to your own life and career.
Show Highlights:
- Dealing with body image and breaking free from negative thought cycles
- Tiffany’s career journey and how she got her online market started
- What Tiffany’s freelancing career as a makeup artist looked like
- Working through adrenal fatigue and creating a new reality for yourself
- Burning yourself out and pushing your body too hard when you need a break
- Healing from burnout and taking a new approach
- What Tiffany’s daily schedule looks like and establishing a productive morning routine
- Being unapologetic about living the life you want to
- Emphasizing relationships and finding a way to incorporate fun into a busy schedule
- Time blocking and mapping out your top 10 priorities for the week
- Strategies to conquer tasks effectively and the value of time blocking
- Asking for what you need and what you want
- Things Tiffany outsources and why she stopped cooking
- Defying the pressure of perfection
- The roles exercise and health play in Tiffany’s life
- Rapid Fire Session of Tiffany’s favorite go-to’s
Links:
Instagram: @thebalancedlife
5 Day Jumpstart:
https://thebalancedlifeonline.com/jumpstart/
Contact Tiffany:
Links:
Instagram: @thebalancedlife
5 Day Jumpstart:
https://thebalancedlifeonline.com/jumpstart/
Contact Tiffany:
Products and Resources Mentioned:
Transcript
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| 0:00.0 | This is episode number 13 with Tiffany Lee Bymaster. |
| 0:04.7 | I love what I do and I want to be unapologetic about it and it's perfectly okay to have a |
| 0:11.4 | different style of living that might not look like everybody else's. |
| 0:16.3 | Yeah. |
| 0:16.5 | And it's messy and it's ugly and we all just love and support each other. |
| 0:30.2 | I'm Robin Long, Pilates instructor and creator of the balanced life. |
| 0:35.3 | It's easy to believe that the women we follow online do it all, |
| 0:39.3 | but the truth is they don't. None of us do. Here on the balanced life podcast, you'll find |
| 0:45.9 | honest conversations with inspiring women, sharing the real story of how they make their life |
| 0:51.6 | work, what they do, and perhaps more importantly, what they don't do, |
| 0:56.1 | what they prioritize and what they let go of. From food and exercise to work and family, we'll cover |
| 1:02.8 | it all and provide practical tips to help you create a beautiful, uniquely balanced life of your |
| 1:09.4 | own. This is the balanced life podcast. |
| 1:13.4 | Hey friends, welcome back to the podcast. I just got back in town after an amazing week away |
| 1:19.9 | with my family. We went on a little vacation, unplugged, spent time in nature, spent time |
| 1:25.3 | with family, and it was wonderful. We were a little nervous about |
| 1:28.6 | traveling for the first time with all four kids. This was our first flight. So we've done |
| 1:34.6 | little road trips and things like that, but this was our first flight with all four. And the babies |
| 1:40.0 | did really well. We were nervous to have two 12-month-old lap babies. The big kids, not worried about. |
| 1:47.4 | They just rarely get iPads. We don't do iPads at home. So when we get to give it to them on the plane, |
| 1:52.9 | it's like give them iPads and goldfish and they're in heaven. But the babies, we were a little |
| 1:59.2 | nervous. But they did really well. They were a little squirly, |
... |
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