Welcome to You Are Here, the podcast where we have conversations with people who have

courageously taken the road less traveled. I'm your host Rachel Ree and in each

episode we'll be exploring stories from people who have followed their own path and are living life on their own terms.

Know that we're here to meet you where you are and where you'd like to be.

This is you are here.

Hi friends, to be honest, I really missed being on the podcast last week. It feels like I haven't really been able to communicate with you through this podcast in a long time, even though it was only a week off.

And that's how you know when you're on a path that feels really in flow and alignment with what you want to be creating in this moment.

As the year wraps up I've been doing so much reflection and I'm going to be doing

some intention setting, leaning a goals workshop and really just getting even more clear on

direction and some ongoing mindset work personally.

With today's guest Laura Whitney, she actually created an app called Soak,

that's S-O-A-K in the App Store and she has a 21-day

program around all kinds of different well-being-centered topics. So I think

before the year ends I want to complete one of those.

She actually created a code for all of us to use and that is YAH 30 to get a 30 day trial

which will allow you to actually complete one of these 21-day programs.

I feel like I already gave away a bit of the intro to today's guest with that

but I really just got so much energy from Laura in our conversation and I'm excited to use the tools that she has created with her app.

She has had a long and thriving career as a hairstylist, but turned to being a creator and founder of a frequency therapy

holistic wellness clinic and now app called Soak. We get into so much in today's

episode that I'm excited about. We chat about her own personal journey but also the energies of the world

are mindset and thoughts and the importance of being in flow and being open to relationships.

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