meta_pixel
Tapesearch Logo
Log in
The Daily Swole

#1295 - Friday Freestyle

The Daily Swole

Swolenormous

Health & Fitness

4.7627 Ratings

🗓️ 23 November 2019

⏱️ 40 minutes

🧾️ Download transcript

Summary

Friday night gain-cast about nutrition and some feedback on the latest Joe Rogan podcast with Chris Kresser as well as other musings with the fam! Learn more at http://SwolenormousX.com.

Transcript

Click on a timestamp to play from that location

0:00.0

What's going on, Beeshes. Welcome to episode 12,0095. Thank you so much for being here for a Friday

0:05.4

freestyle Friday night gains cast. Yesterday's podcast got cut off because shit fucking happens and technology

0:11.9

sucks from time to time. I wasn't able to choose a winner for the swole card yesterday, so I will be

0:17.0

giving away two swole cards in this episode, yesterday's one and also two days. So I will just double up and you guys can just win, but you have to win live. So if you're not yet subscribed to the Daily Swole channel on YouTube, make sure you go and hit the bell so you get notified. I want to go live. Those of you that are Swolormous X members, you get notified every time I go live via Swole text. And if you want to learn more

0:37.7

about joining the Swole fam to get private access to the weekly accountability means, the weekly

0:42.2

ask Papa Swolio lives, and all the awesome content inside Swenormis X. Check out SwolormisX.com.

0:49.3

And there's also the Christmas special apparel. The new drops are all at swelormousapparel.com. You can learn more at swanormousx.com as well in the main menu. All the links to the apparel are there. And yeah, some sweet shit, some sweet shit dropped and some sweet shit going down. It's nice to be back in the swole. Man, what a nice little break, but I'm ready. I got my broth ready.

1:11.6

It's Friday night.

1:12.6

Let's get it.

1:13.8

Motherpucking own, beche.

1:15.4

The sun is shining.

1:16.8

The birds are chirping.

1:18.5

The bacon is sizzling.

1:20.9

Welcome to the daily swole.

1:24.6

Testing, test, testes, testing, testing, testing, testicles,, testing, testicles, testing, testicles, testicles, testicles, testicles, or testicles? Oh, welcome, everyone, to episode 12, Hundo and 9-ish-5 of the Daily Mother Swo, the most muscular swolecast, beer cast, broadcast, gang cast, man cast, Pimpcast, sleeves, cast, and sleigh cast, in Realm, because I'm not flex, you flex, we all flex all biceps.

1:44.9

What's going on, beeches, booshes, bust us, hustles, and hoes, it's your boy, Papa's swoly. Uh, oh, oh, oh. What's going on, fam? How we doing? Happy Friday night. Uh, we are here for a Friday freestyle, so let's get into it. today will kind of be like a little bit of a Q&A or whatever you want to talk about.

2:03.8

I'm just going to shoot the shit for a little bit because to be honest, I am hungry as

2:07.2

fuck and I had a long day and I wasn't able to stream live earlier.

2:10.6

So we'll be here for a hot minute.

2:12.7

And then your boy, Daddy Oyo is going to go make a fucking steak and get his evening on so if you got stuff

2:19.7

to talk about you got things going down make sure you drop in the comments what you're working on

2:24.0

today what you are working on tomorrow what you got going on i'll give you kind of the deeds and

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Swolenormous, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Swolenormous and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.