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The Fitness Business Podcast with Erin Dimond and Jordan Dugger

129. The Introverts Guide to the Quarantine Lifestyle | with Emily Duncan

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Erin Dimond and Jordan Dugger

Health & Fitness, Nutrition, Fitness

4.6667 Ratings

🗓️ 13 May 2020

⏱️ 63 minutes

🧾️ Download transcript

Summary

Emily is back for round 2 in the studio and we are excited to see and interact with another human being and especially this human. Our favorite conversations are the ones that are wide-ranging and this is absolutely no exception. We may even describe how you've been feeling through the past 3 months better than you understand yourself. This is a plain can't miss episode.

 

Time Stamps:

 

(0:15) How We ALL Are Right Now

(0:52) Why Jordan and Emily Suck at Texting

(1:58) Technology Fatigue

(2:45) Content Creation Right Now

(5:00) The Importance of Friends

(7:40) No Escape from Home

(11:20) The Quarantine Lifestyle

(14:00) Fashion Creative Outlet

(17:40) Tiktok

(21:30) Instagram Community

(31:30) Result of Silence and Stillness

(36:55) Out of Body Experience

(39:00) COVID-19 Situation

(49:00) Reality of Humanity

(55:12) Sports

(1:01:03) Where to Find Emily and #JackedandNerdy

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Transcript

Click on a timestamp to play from that location

0:00.0

All right, what's up, guys? Welcome back to the flow state of mind podcast. We've got a special

0:03.6

guest in today, somebody who you guys recognize, I'm sure is Emily Duncan. What's up?

0:07.6

How are you? I am a lot of things. I think we're all a lot of things, but the net effect is I'm good.

0:16.2

Good. I'm doing. How are you guys? We're excellent. Yeah, we're good. We're hanging in there.

0:21.3

We're good as of now. We've had some ups and downs throughout this process that I'm sure we can get

0:25.4

into. But yeah, guys, what we're going to talk about today, we really did not script anything,

0:29.7

did not plan anything, which honestly ends up almost always being our best podcast. Totally. Yeah.

0:34.0

And Emily is the kind of person that all you got to do is get her started. And she's got so much value and so much shit to say. It's awesome. Anytime like you and I commit to a text conversation, it's funny. We both have to be bought it. But it's always fire. The fact that I literally texted you back within a 24 hours span the other day. I was like,

0:51.1

proud of myself. You guys both are the worst. I think I have like 40 unread messages on my phone right now.

0:58.0

I do this thing and I, I don't know why, but I started doing this thing where like I wouldn't open a text message if I couldn't get back to it immediately so that I wouldn't forget about it.

1:08.0

Yeah.

1:09.0

And then what happens is I have all of these unread text messages,

1:11.9

and then I'll get like a quick text that I can respond to like immediately.

1:14.8

So it just pushes it down further and further and further.

1:17.7

And then I'm like, I'll open a little message screen and there's like nothing unread there.

1:22.1

But I see the notification.

1:23.1

I'm like, I don't want to deal with this right now.

1:24.3

And then 40 unread text messages later. Jordan's going to show you his because he's the master.

1:28.9

Yeah, we're on at right now.

1:30.4

Well, he doesn't even have his notifications on anymore.

1:32.5

He gave up a long time ago.

1:34.3

Yeah, I've started to get bad here recently too.

...

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