129 BPM - Go with the Flow

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 31 July 2020

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

An hour of Progressive House that builds in energy while keeping you going. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. CMalia Nima - Siren (Private Mix) 02. Evy Dream - Utopia 03. Carlos TK - Hope (Weird Sounding Dude Remix) 04. Vince Versa - To Me 05. Moril - Walking on the Clouds 06. Emlyn BPM - Naam 07. Francisco Samuel - Fly by Night 08. Morelly and Darry - Desert Storm 09. Clean Tears - Wall of Atmosphere (Trance Reserve Remix) 10. Michael Felix - Power of Faith 11. Clean Tears - Wall of Atmosphere 12. myni8hte - Skylight Aura == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	I'm Steve Boyette and this is Podrunner.
0:03.0	Hey everybody, welcome to Podrunner.
0:07.0	Coming up is an hour of mostly progressive house at 129 beats per minute called
0:15.2	Go With the Flow. Progressive house is a lot of fun to mix because it has long
0:20.6	transitions from track to track so it's all about flow. The flow here
0:25.8	starts with a trickle and builds up to a flood opening up with a deep
0:29.8	progressive sound and growing to peak time energy.
0:33.6	It's a nice illustration of the range of progressive house
0:36.8	and the way that a particular style can be used
0:39.3	to build energy during a workout,
0:41.2	as well as keep you on pace. This mix also completes a project I've been
0:45.9	working on for most of 2020. There are now at least three Podrunner mixes at every
0:51.6	speed from 120 to 185 BPM. That makes things fair for all
0:57.0	listeners and gives you more options no matter how you use Podrunner. I really appreciate
1:02.2	everybody's patience while I've gotten this done.
1:06.4	Podrunner exists entirely to help keep you going. What keeps Podrunner going
1:11.6	is listener contributions.
1:13.2	No commercials, no sponsors, no interruptions, no selling anybody's data.
1:18.6	It's you guys and me and that's it.
1:20.9	And I think we like it better that way.
1:23.0	So if you're able to help out with a purchase or contribution at podrunner.com,
1:28.0	we'll be keeping each other going, and thanks for your support.
	...

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