4.8 • 1.3K Ratings
🗓️ 1 July 2018
⏱️ 67 minutes
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0:00.0 | Hey everybody I'm I'm Steve Boyette and this is Podrunner. |
0:09.9 | This week you've got just over an hour of great workout music at 129 beats per minute called |
0:15.9 | Forward Into the Past. |
0:18.6 | This one's a little different from most fixed beat mixes in its music and in its dynamics. After opening with a beautiful |
0:25.9 | piece for piano, the mix steadily ramps up the energy with progressive house music. |
0:31.5 | It hits a peak around the 40 minute mark and then the energy |
0:34.9 | backs off as the music switches to straight up funk. The energy builds up again all |
0:40.8 | the way to the finish as the funk intensifies and gets more retro as it goes. |
0:46.9 | So forward into the past. |
0:49.8 | And by the way, if this kind of funk works for you, check out my Groove Electric series featuring |
0:54.9 | modern takes on a classic funk sound that I call new old funk. Give it a listen at |
1:00.6 | Groove Electric.com. One word no double E. Groove Electric. |
1:05.0 | Podrunners kept alive entirely by contributions from listeners like you. |
1:10.0 | If it's as helpful as say the energy drinks that you buy to help keep you going, |
1:15.6 | please take a moment to visit podrunner.com and make a contribution or purchase. |
1:20.4 | A couple of energy drinks worth of donation will keep Podrunner going too. |
1:24.6 | And thanks for your support. |
1:27.1 | All right, there is a very funky past about 40 minutes into your future here on Podrunner with forward into the past at |
1:34.7 | a hundred and twenty nine B p.m. no matter what your workout is jogging, power walking, |
1:40.5 | weight training, aerobics, even late night coding sessions in front of the computer. |
1:46.1 | I hope it's fantastic. |
1:48.3 | Have fun and keep going. Oh, The Oh, So, Oh, So, Oh, I'm going to be. Oh, So, Oh, Oh, So, the |
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