meta_pixel
Tapesearch Logo
Log in
PODRUNNER: Workout Music

129 BPM - Forward into the Past

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.81.3K Ratings

🗓️ 1 July 2018

⏱️ 67 minutes

🧾️ Download transcript

Summary

Progressive House intensifies to a peak -- then here comes serious Funk as the energy builds again. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST 01. Another Scope - Flying Piano in A Minor 02. Nica Brooke, Ollie Brooke - Satori (Instrumental Mix) 03. Deep L Dove - Aqua Man 04. Ming (Ger) - B - Side You 05. Mikas - Forward (Riktam and Bansi Remix) 06. Sergio Sanchez - Old Memories 07. Sanchez Tar - The Cosmic Argonaut 08. Mikas - Epic 09. Electrolight - Endless Love 10. Francisco Samuel - Loosy Goosey 11. Basement Freaks - Mo Diigty (Moombahton Rework)* 12. Dizzee Rascal vs Kool & The Gang - X Rated Holiday (DJ Angelo & Basement Freaks Mush Up)* 13. Chic - Le Freak (Basement Freaks Bootleg)* 14. Basement Freaks - The Swingers Club* *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2018 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody I'm I'm Steve Boyette and this is Podrunner.

0:09.9

This week you've got just over an hour of great workout music at 129 beats per minute called

0:15.9

Forward Into the Past.

0:18.6

This one's a little different from most fixed beat mixes in its music and in its dynamics. After opening with a beautiful

0:25.9

piece for piano, the mix steadily ramps up the energy with progressive house music.

0:31.5

It hits a peak around the 40 minute mark and then the energy

0:34.9

backs off as the music switches to straight up funk. The energy builds up again all

0:40.8

the way to the finish as the funk intensifies and gets more retro as it goes.

0:46.9

So forward into the past.

0:49.8

And by the way, if this kind of funk works for you, check out my Groove Electric series featuring

0:54.9

modern takes on a classic funk sound that I call new old funk. Give it a listen at

1:00.6

Groove Electric.com. One word no double E. Groove Electric.

1:05.0

Podrunners kept alive entirely by contributions from listeners like you.

1:10.0

If it's as helpful as say the energy drinks that you buy to help keep you going,

1:15.6

please take a moment to visit podrunner.com and make a contribution or purchase.

1:20.4

A couple of energy drinks worth of donation will keep Podrunner going too.

1:24.6

And thanks for your support.

1:27.1

All right, there is a very funky past about 40 minutes into your future here on Podrunner with forward into the past at

1:34.7

a hundred and twenty nine B p.m. no matter what your workout is jogging, power walking,

1:40.5

weight training, aerobics, even late night coding sessions in front of the computer.

1:46.1

I hope it's fantastic.

1:48.3

Have fun and keep going. Oh, The Oh, So, Oh, So, Oh, I'm going to be. Oh, So, Oh, Oh, So, the

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Steve Boyett, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Steve Boyett and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.