0:00.0	You're listening to an archive Cabral Concept Podcast.
0:05.0	After listening to this show, check out the most up-to-date podcasts available at
0:09.6	Stephen Cabral.com slash podcasts or search directly on iTunes. And now welcome to the
0:15.6	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness and given no hope for recovery. It was only after studying and traveling all over the world did he discover how to combine ancient iavitic healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.1	It's time to discover how to get well, lose weight,
0:42.5	and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:48.8	Hi everyone and welcome back to the Cabral concept.
0:51.1	It's great to have you back here today on this training Thursday edition of the show. to the
0:55.0	concept it's great to have you back here today on this training Thursday edition of the show where we are going to be building off the last week's topic of the seven signs
1:01.0	you become too catabolic and on that show I went over what it
1:06.1	looks like from the inside out of the body as you begin to age at a more rapid pace
1:12.4	now with understand is that we can as you begin to age at a more rapid pace.
1:13.0	Now, with understand is that we control our body's response to aging.
1:18.0	We really do.
1:19.0	We all age, there's no doubt about that,
1:21.2	but you can age faster or slower based on the
1:24.9	de-stress protocol and based on your ability to regulate diet exercise, stress,
1:31.0	toxins, your body's ability to get in that parasympathetic nervous system that we just call rest,
1:37.0	your emotions, believe it or not, they really do make a huge difference.
	...

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