If you want to be more consistent, you're in the right place. I'm Elizabeth Benton. Welcome to Consistent,

a podcast by Primal Potential that is for all of you who feel frustrated by your lack of progress or

overwhelmed by all the change that you want to make in your life. Here, we stop frantically chasing new habits and start

strategically building a structure of consistency. Let's get into it. Hello everybody. Welcome

back to the primal potential podcast. I am Elizabeth Benton. I am in tech hell today. And you ever had a day like that where it's like,

ah, if anything can go wrong from a tech standpoint, it does. That is one of my things. I will be

very honest about the fact that if you want to know what trips my trigger and gets my feathers

ruffled more than almost anything else. It's tech stuff.

Anybody else like that? I can get so frazzled, so fast with tech stuff. Let's get into it,

shall we? Today I want to get into three super simple tactics for getting unstuck. And you might not

be feeling stuck right now. You might be in a great place.

But the truth of the matter is we always go in ebbs and flows here where sometimes we feel like

we're on top of it and we know exactly what to do and we've got clarity and momentum. And other times

we lack clarity and we lack momentum and we're not even sure how to get back to it. The reason that

this came up is I got three questions from you guys, from listeners, and I just want to say again,

if I probably need these reminders all the time, I want your questions. I love your questions.

I value your questions and this show is your show more than it is my show and I want your questions. I love your questions. I value your questions and this show is your show

more than it is my show and I want it to bring a ton of value to your life. So I got three questions

and though they were very different questions, I found myself referring to a specific three stepstep tactic, three separate tactics, really,

but are most powerful when they're used together for each of these disparate questions.

So what I want to do first is I want to share with you the questions that came up,

and then I want to break down this three step process, three incredibly

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