#128 What Are Some Natural Alternatives For Vaginal Lubricants, Do Birth Control Pills Regulate Your Period, And Is It Possible To Delay Menopause? - With Dr. Felice Gersh!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 1 November 2019

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are so excited to have Dr. Felice Gersh back on the podcast! She is definitely a fan favorite and always shares such insightful information wit us. Dr. Gersh is a board-certified obstetrician and gynecologist in California and has been recognized as the Orange County Medical Association’s “Physician of the Year” for 14 years in a row! If you haven't read her book "PCOS SOS: A Gynecologist's Lifeline To Naturally Restore Your Rhythms, Hormones, and Happiness" be sure to check it out. In this episode, we discuss sex, birth control, menopause, and more. Enjoy! Video version: https://youtu.be/c_nkV5cTIpo Dr. Gersh's websites: http://www.felicelgershmd.com/ http://integrativemgi.com/ Check out Chantel's NEW video course: https://waistaway.chantelrayway.com/videocourse Do you need help going to the next level of your health & fitness journey? Go to http://chantelrayway.com/coaching to see how our coaches can help you! Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price: https://waistaway.chantelrayway.com/audiobook22667517 Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	system, your muscle skeletal system was designed for us to move. So try to get fit. So try to
0:06.9	sleep, try to get fit, and try to eat real food. Those three things will keep you far healthier
0:14.8	than most of your peers, I can tell you. When it came to eating and dieting, I couldn't do it.
0:21.3	I interviewed over a thousand women and I said, what did you do?
0:25.5	Breakfast, lunch, and dinner, what did you eat?
0:27.2	How'd you do it?
0:27.9	If you want to learn how to lose weight for life through intermittent fasting, burn fat,
0:32.7	and break the bondage of food, then this podcast is for you.
0:39.8	I'm Chantelle Ray, author of Waste Away,
0:45.5	the Chantel Ray Way, and each week I have different guests answering your questions. Remember,
0:50.2	the thoughts and opinions in this podcast do not constitute medical advice.
0:58.6	Hey guys, welcome to this week's episode, and I'm so excited to have Dr. Felice Gersh back on the podcast.
0:59.1	She is one of my absolute favorite people.
1:01.9	I adore her.
1:03.1	And for those of you who don't know Feliz, she is an obstetrician and a gynecologist in Los Angeles.
1:11.6	She focuses on understanding the physical and emotional makeup for women's health.
1:16.6	And so she uses conventional and holistic treatments.
1:20.6	How has everything been going on with you since the last time we spoke?
1:25.6	Well, just wonderfully. I've been busy as can be. We're now
1:29.7	into the fall conference season, so I'm revving up to travel all over the world, educating
1:35.6	and meeting new people. So it's a very exciting time, as well as I'm working in my practice
1:40.4	every day. And I'm speaking to you from my exam room. So in an hour or so this will be
	...

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