128: Self Worth, Mental Health & Healing from Trauma w/ Mandy Van De Brug
The Lavendaire Lifestyle
Aileen Xu
4.8 • 1.4K Ratings
🗓️ 24 November 2019
⏱️ 31 minutes
🧾️ Download transcript
Summary
Today's guest is a dear friend and one of the first ever Lavi Loves: transformational Diamond Process Coach, Mandy Van De Brug! Mandy is full of wisdom on cultivating self love, a sense of self worth, and overcoming mental health struggles. As a Diamond Process Coach, she actually studied the methods created by a past ... Read more
The post 128: Self Worth, Mental Health & Healing from Trauma w/ Mandy Van De Brug appeared first on Lavendaire.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Peloton knows that working out takes willpower, discipline, motivation, and a good deal doesn't hurt either to be fair. |
| 0:08.7 | Right now get up to 500 pounds of selected Peloton Bike Plus and Tread Packages to help get you up and running or cycling or |
| 0:16.4 | or yogaing or boxing or meditating or stretching is kind of a big deal |
| 0:22.2 | offerings 28th November, 2023, Internet Connection and Peloton, all access membership at 39 |
| 0:26.8 | per month required. |
| 0:27.8 | Terms of apply, I see 1 Peloton.co. UK. |
| 0:30.0 | It wasn't curable, the things that I was diagnosed with. |
| 0:33.2 | I would prove them wrong someday. |
| 0:35.2 | Welcome to the lavender lifestyle, |
| 0:41.3 | the podcast on personal growth and lifestyle design. |
| 0:44.7 | My name's Eileen and I'm here to guide you to become a master artist of life. |
| 0:49.6 | Every Sunday you'll get new insight and inspiration on how to create your dream life. |
| 0:54.5 | After the episode, the conversation continues in our lavender lifestyle Facebook group, |
| 0:58.9 | so I can't wait to see you there. Life is an art. Make it your masterpiece. |
| 1:04.0 | Hello everyone, welcome back to the Lavendare lifestyle. It's your host Eileen. |
| 1:11.0 | Today we have a very special guest with us today. She is an |
| 1:14.0 | O. G. Lavi love. Her name is Mandy Vandebroke. Mandy is a certified |
| 1:19.0 | transformational diamond process coach who helps women to look deep within to heal their past trauma and |
| 1:25.0 | depression so they can step out into the world feeling alive and worthy. |
| 1:29.4 | So I believe I connected with Mandy within the first year of starting Lavendare and we've just been |
| 1:34.7 | like following each other on Instagram since then. About three years ago I met up with her when I was |
| 1:39.7 | traveling in Amsterdam because she's from the Netherlands and she like took a train to come |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Aileen Xu, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Aileen Xu and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

