Celebrity Voice Impersonation, not an endorsement.

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Hello, good morning, angels, and welcome back to Morning Ray. I'm your host, Lan or Alana, and today's episode, as you can tell by the title, is part one in my running series.

As you guys know, I have, or maybe you don't know, maybe you don't follow the podcast, Instagram, maybe you don't follow me on social.

If you don't, what are you doing with your life?

If you want to get the daily scoop on what I'm up to, go follow at Atlanta Bloomberg and The Morning Ray podcast on Instagram.

But anyways, I have dedicated myself to running. I'm back in my running era.

If you followed me before back in 2021, I was starting to run for the first time and got really into it and was working on getting my 5K and under like in a 25 minute pace, like 25 minutes for the 5K. That was my goal for the summer and I achieved that and everything. And then when I moved downtown, I kind of fell off running and it wasn't really serving me for the 5k. That was my goal for the summer and I achieved that and everything. And then when I moved

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