Celebrity Voice Impersonation, not an endorsement.

Why go to a single furniture store when you can go to Big Sandy Super Store?

Shop and compare America's top five mattress brands plus nectar and purple

and choose from over 22,000 in-stock appliances from the top brands at the guaranteed lowest price.

Or furnish the room of your dreams with a large selection of American built furniture.

With financing plans for just about anyone, there's nowhere else quite like it.

Big Sandy Superstore.

This is the smell of the leftover tuna fish sandwich you left in your lunchbox over the weekend in a wimpy trash bag.

Wimpy, wimpy, wimpy!

And this is the smell of that same sandwich in a hefty ultra-strong trash bag.

Hefty, hefty!

Smell the difference?

Hefty ultra-strong has arm and hammer with continuous odor control, so no matter what's inside your trash.

Hmm. You can stay one step ahead of stinky.

And for bigger jobs, try the superior strength of hefty large black bags.

Hello, good morning, Angels, and welcome back to Morning Ray.

I'm your host, Lan, or Alana, and today's

episode, as you can top-high the title, is all about motivation versus discipline. I swear this is

one of the most asked questions. Alana, how do you stay motivated in X, Y, Z? How do you stay

motivated to run, to work out, eat healthy, do all these wellness

things? How do you stay motivated to continue to post on social media? All the things. And I think

it's time that we finally do a podcast episode on it. That way, whenever I get these questions,

...