This is episode number 128 of The Paleo Women Podcast.

Welcome to The Paleo Women Podcast.

I'm your co-host Noel Tarr a nutritional therapy practitioner and a certified

personal trainer and with me is my partner in crime Stephanie Rupert author of

the best-selling book, Sexy By Nature.

This show is the place to be if you're a fan of moderately amusing banter

and uninhibited real talk relating to health,

nutrition, fitness, body image, and just about everything in between.

While hanging out with us, please remember the information on this podcast is intended to provide helpful and informative material

and should not be used in place of medical advice or

treatment. Now let's have some fun.

Yes friends we are still called the Paleo Women podcast because we can't settle on a name

We have some we really like but I know I know it's just we haven't found the thing the one and maybe we have I just we just need to like

commit yeah it's like life you know we're still getting sick yeah seriously we're

still getting good suggestions so I appreciate everybody's, you know, efforts to help us in our drained brains because we're both like,

eh, I don't know, it's just a whole other thing to take on. It's just,

branding is always hard and it's one of the hardest things. I mean, you had it kind of

of easy, not gonna lie, you just jumped in paleo for women like I did it wrong I did it wrong you don't like it but I it was I should have called it the paleo woman

No, I really should have done that I don't agree though we've

always disagreed about this because I see it as you wanted to be the paleo

woman and so but I I see this more I think people see your

brand as a community that is like oh this is for me this diet for me you know she's

...