What's going on, Beesha's? Welcome to episode 12, Hondo, and 70 Schwamm. Thank you so much for being here.

We got a nightcast, an evening cast going down. Smells good. Smells good. Pinch your nips,

slap yourself across the titties, and let's get into today's episode. For those of you that are

podcast listeners, aka you, you can still save $50 off your monthly or annual sign up to Swinormus X Unlimited,

which is massive, which is huge.

Just go to the membership page on SwenormousX.com and type in FYR month, all one word.

Fuck your resolutions.

FYR month.

And you can also do FYR year, again, all one word and say $50 off.

So that actually gives you 50% off your monthly signup.

So $49.9.7 for the annual 36% off.

That's some stupid savings.

And that's for it an extremely limited time because it's resolutions season and I don't like it.

So fuck your resolutions start today.

We just dropped week four of swole season for those of you that are unlimited members.

So you can get access to all of that.

Brand new yoga instructors coming on.

So level three classes, brand new section inside the yoga studio for recovery flow. So we have level one, two, three. We have yin yoga. We have yang to yin. We have starter classes. All that stuff for the yoga. We got meditation, your programs, your training, your accountability meetings, the weekly Q&A sessions. Oh, it's amazing. So FYR month and FYR year for $50 off your monthly sign up or your annual signup,

please do not wait on this one. Don't sleep. I do understand that it's still not free.

So for those of you that want to join the private community and still get access to all the

bonus content from the YouTube videos, exclusive additional playlist, plus access like I mentioned

to the private community for the weekly accountability meetings and the weekly live Ask Papa Swolio sessions. That is just $2.99. So that's

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