Hey guys, Joseph here. I'm going to talk to you about how you can let go of a negative voice inside your mind.

Because that can happen sometimes. We can, in our mind, I think, well, I really want this and that niggling doubt just kind of keeps going, well, can you do this?

You're not worthy for this, but what if this happens? And it can really feel like a constant

battle, a battle where you feel like, I really want something, but I just can't do it. And as we

consider that internal battle, that is what I'm going to really let go of. Now, I've had this

many, many times in the past, and I've realized how you can let go of it Now, I've had this many, many times in the past and I've realized how you can let

go of it. It can take time as always, but it's really about becoming a one with yourself. Because

if you could consciously change, you would. You would have made that decision, you were let

go of that voice already. Now, if you cannot let it go, it just means your unconscious mind is running

that internal dialogue, because you're not controlling it, it's just your unconscious mind. And

as you consider your unconscious mind, why would it do such a thing? Why would it say, well,

what if this happens, or, oh, the future's bleak, or whatever it may be, why would your unconscious

mind do that? Now, my philosophy is that your unconscious mind wants the best for you, but its

behaviour is not so good. It's like a young child sometimes. It's trying to do good things, but the behavior, the end

outcome, not always the best.

It's not always like the best way of being.

Because it's just misguided.

It hasn't got enough information or learnings or ideas or how to do something differently.

So when it comes to that internal voice, my internal dialogue, that internal battle, here's what I do.

Now, since your unconscious mind is running that voice, we need to connect more with your unconscious mind.

And I actually do this in a way where I consider the intention or the, yeah, the intention or the purpose as to why it's doing what it's doing.

Now, if it was something like, oh, let's think of a good one, maybe I'm not good enough, or it could be saying, oh, you're not good enough to do that.

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