Hey guys, Joseph here. Welcome back to the second episode of Ask Joseph. I started this last week.

If you have a question for me, go ahead and go ahead even sign up to my newsletter at josephcuff.com

and I'll be able to answer it for you. Now this question today was a two-part email because we need to get more specific questions from, or more specific info to us so I can answer it in the right

way. So this is from Bill. His first said, or he first said, compassion would be a very interesting

format coming for you and I'd really like to tap into, tap into it, best holidays to you and the

crew. And then we asked for a little bit more information. So he said,

as a caregiver, I want to be on the top of my game and compassion and heartfelt caring is

paramount. I must be sincere with myself as well as those I care for and care about. Time wears

and arose oneself when faced with repetitious tasks on a daily basis and irritability will surface.

That I can't allow.

Joe's expertise is like, okay, so that's just some pleasantries there.

So let's go ahead and just answer that question.

Okay, so how can we remain compassionate in stressful situations or repetitive times? in other words not even let it get to us so we can be in a peak state? So it's going to be quite a broad one to help as many people as possible. Now, I know exactly what Bill means here because I've gone through the exact same thing, the amount of emails I get, the amount of people

I see, the events, I've got to be in a peak state to be the most resourceful person that I can be.

Now here's the thing that I want to kind of break down for you.

The first is that when maybe people who are, if we're in an environment where we're dealing with people going through issues

or their staff, or maybe they're irritable, or maybe their behavior isn't that good, but we don't

like, the first thing I consider is, well, what is their intention behind that behavior? Because

I know that that person can only want to do good things. That's just my belief. They're trying to do

the best they can with the resources they have. Their behavior is the best thing they can do right now.

So what is their intention behind what they do? Because if I just see their behavior, then that's

going to have an effect on me.

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