127: Fresh Perspective in Goal Setting

Cultivate a Good Life

Becky Higgins, LLC

4.4 • 1.1K Ratings

🗓️ 6 January 2021

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

There’s no question that 2020 was a difficult year. As we step into the new year we discuss the importance of both reflecting on the past year and looking to the future with hope. Join us as we talk about what we learned in 2020 and how we’re determining what our intentions will be in the coming year. After listening to this episode, our hope is that you’ll feel inspired to take the time to reflect on the lessons that you, personally, have learned over the past year and then decide how you will approach 2021 in a way that feels right for you. SPONSOR: Hey there, documenters! Whether you’re creating pages using physical product, Digital Project Life, or the Project Life App, you will find essential and supportive physical products to meet all your documenting needs at [www.shopbeckyhiggins.com](http://www.shopbeckyhiggins.com/). Remember to order prints + photo books directly through the Project Life App! SHOW NOTES: Listen to Episode 015: [Weed the Garden](https://podcasts.apple.com/us/podcast/015-simplifying-life-weed-the-garden/id1438937435?i=1000426518552) to learn more about the brain dumping exercise referenced in this episode. BP’s Goal-Setting Hacks: 1. Come from a place of love. 2. Don’t stack the deck against yourself. 3. Curate goals that give you what you actually want. Becky P. highly recommends [Atomic Habits](https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1609880072&sr=8-1) by James Clear as a source of guidance in goal-setting and habit development. Check out the [affirmation cards](https://bloomandbliss.co/collections/affirmation-cards) from Bloom and Bliss FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

Transcript

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0:00.0	This is Cultivated Good Life episode 127, fresh perspective and goal setting. Hey everybody I'm Becky Higgins and with me is my friend and co-host Becky Proudfit.
0:24.0	Hey and we're back. We are back in the new year.
0:27.4	It's 2021. It sure is. Thank goodness. That's exciting isn't it?
0:31.4	It is. I'm excited for the onward and upwardness of this season.
0:35.6	And to be honest, I think it warrants just a moment to look back at 2020 and see not just the craziness but also the goodness the
0:46.4	change the transition and maybe honor that transition so that we don't you know I
0:51.5	heard a lot of the oh peace out 20-20 you're the worst
0:55.0	and a lot of trepidation going into 2021 like who knows what's gonna happen
1:00.8	well who knows what's going to happen.
1:02.5	But let's get our thoughts really, really succinct about this
1:06.0	so we can move forward with our best foot.
1:07.7	Three words, I'm going to repeat that you just said,
1:09.6	honor the transition.
1:11.4	Let's do that. Ooh, let's honor the transition.
1:14.0	That's what's going to happen
1:15.0	before we get into everything that you've prepared to share,
1:18.0	and I'm just going to be your guinea pig of all the thoughts that you're going to share.
1:22.0	I'm a little nervous.
1:24.0	I'm going to ask you all the hard questions. I know I'm excited about it but I want to
1:28.1	share a sweet review. It's been so fun to be back. We skipped a week on purpose to be completely present with our families over the holidays and we're so looking forward to getting into the new year.
1:39.0	And so as we were getting ready to record, I was looking back through some of the recent
1:44.0	additional podcast reviews and again our hearts are filled when we see these kind
	...

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