Good coffee, dude, I love coffee.

So I think I've been drinking a little too much of it, my, I need to focus on my cardio

a little bit more, stop drinking eight cups of coffee a day, I'd like three cigars in

the past week too, so I'm like fuck, I just, they're not, these aren't bad habits, it's

just, you know, there's moderation as key in life.

Like that's, they're not bad habits.

Like last week I had a monster every single day at two, three o'clock.

I have a cup of coffee every day at two, three o'clock.

It's just been mayhem, the very busy AAR released new shit coming up, but, but now every

day this week at two, three o'clock, I'm like, whoa, like don't just feel like I want

another monster, like I need it now, I'm like, no, I was like literally one week of me

going, taking my caffeine levels a little bit higher, fucking addiction sets it.

Dude, one week, I've been hammering coffee in the morning, yeah, I, this week is whenever

I, uh, last week I was drinking like I usually have my, I have 20 ounce coffee mugs at home,

yeah, so I'm usually having 16 ounces of coffee, and that's one cup to me.

I was drinking two of those cups before my morning cardio, and then taking two fired.

Oh, shit dude, if people wonder why I'm fucking soaking wet after my session, it's because

my body is like literally fucking an inferno, yeah, so is that good?

It's not like I'm doing it like every day for a long period of time, it's been this whole

challenge, but the two cups of cardio, or the two cups of coffee, and then after my cardio,

I have my water, yeah, and then I drink my grind in greens, why are I say I just slam 12 ounces,

I just fucking house it, recoup on my, not all of my fluids, but just enough to wet the palate,

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