This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host Trish

What's up y'all it is Trish black well. You are listening to episode number 127 of confidence on the go and today's this podcast is called confidence or fear and

so I'm pretty excited to broach the subject because what we're going to be talking

about is the balance between making confident choices in life and

fearful ones. So really looking at our intentions of why are we making the choices

that we make, making sure we're coming from the right place because they really believe that the follow-through in the ultimate outcome that gets us to follow through and make consistent choices or consistent changes or stick to something consistently with confidence really comes from what's the origin of that desire.

We're also going to talk about how to decide what things really matter to you and what you should take action on.

And then at the end I have an invitation for a way for you to become more of an activist.

More, I don't know, maybe you're looking for an opportunity to stand up and just do something well I have that for you today

But you know another just note to this we are talking about these concepts

This is also part two like if you heard episode number 126, the switch to safer episode, this is in some ways part two of that because some of the concepts I'm going to be talking about, this idea of making

safer switches in my life to healthier products, to safer products, the products that aren't

maybe toxic for me or detrimental to my mind and my family's health.

Just made me think a lot about choices and the choices that we have as consumers,

the choices we have as active human beings, whether you're're whatever you're choosing to do with your body

You know I just want to make sure that the desire is not coming from a place of fear

Like so for example if weight loss is a goal that you don't want to lose 50

pounds out of fear that if you don't lose that 50 pounds you're never going to be

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