127 BPM - Supernal
PODRUNNER: Workout Music
Steve Boyett
4.7 • 1.3K Ratings
🗓️ 1 May 2026
⏱️ 68 minutes
🧾️ Download transcript
Summary
Unusual elements create an otherworldly visitation of calm resolve to accompany your workout.
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Dmitry Kostyuchenko - Embrace
02. D-Compost & Wassim - Chaboule
03. Elchinsoul, Bvaltik,Romer & Rida ZM - Luz de Fuego
04. Andrey Exx, Diva Vocal - BG Sun (Extended Mix)
05. Eugene Borr - Mosaid of Dreams (Extended Mix)
06. Summitt Rouss - Got Into a Groove
07. Take My Bass - Aras & Sandro S Master (Original)
08. Lewis Bakker - End Game
09. Deep Sure - Catharsis
10. Snepka - Naughty
11. Kerian - Lost in Alcazar
12. CI EL - Focus (Extended Mix)
13. Cutoff Sky - Rock to This (Extended Mix)
14. Joe Meils - Drive Away
15. Mark Moncrieff - Miss You (Nipika Remix)
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2026 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited. No part of Podrunner or its website and associated content may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Podrunner. I'm Steve Boyett, and coming up is over an hour of great and |
| 0:11.5 | definitely engaging music at 127 beats per minute for a mix called Supernal. |
| 0:19.3 | In the Podrunner newsletter, which you can subscribe to at Podrunner.com, I went into |
| 0:24.4 | a lot of detail about what's so unusual about this mix. |
| 0:28.6 | Right here I've only got time to mention the thing that has the most effect, and that's |
| 0:32.7 | that the whole thing is in one key, E minor in fact. |
| 0:37.3 | And while of course the music itself and the order |
| 0:40.3 | that it's in matters very much, the psychological effect of never changing key is that it |
| 0:46.0 | sort of helps put you in the zone, almost hypnotically focused. And the music itself sounds |
| 0:52.2 | more like one long song that just keeps evolving over the hour. |
| 0:57.0 | That evolution runs across a lot of cultures and styles, and it definitely has the resolve and intensification that you're looking for in a workout mix. |
| 1:07.0 | But this is a bit of an experiment, so let me know how it works for you. |
| 1:13.4 | You can do that by visiting Podrunner.com to send me an email. |
| 1:17.7 | The other and undeniable way to let me know the mixes are working for you is to make a |
| 1:22.4 | contribution or purchase at Podrunner.com. |
| 1:26.2 | You'll be showing the value of the mixes you've used and you'll |
| 1:29.5 | be investing in more to come. I mentioned in the newsletter that this just sounds different from any |
| 1:35.5 | other Podrunner mix I've done, and that I'm not really sure what those differences are. So maybe |
| 1:41.6 | you can tell me, which means that I need to get out of the way right now |
| 1:45.3 | so that you can be visited from on high by over an hour of supernal music at 127 BPM. Have a great |
| 1:54.3 | workout. Have fun and keep going. |
| 2:18.3 | Thank you. Keep going. I'm I'm I'm I'm |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Steve Boyett, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Steve Boyett and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.