#127: AMRAPing Life w/ Jason Khalipa

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 1 June 2020

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jason Khalipa, former CrossFit Games champ and founder of NCFIT, joins us this week to talk about the AMRAP Mentality, earned confidence, and the value of consistently checking in with yourself.

Transcript

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0:00.0	And at the end of the day, it comes down to this concept of just,
0:03.6	I want to reach my own personal potential,
0:06.2	and I'm the only person that can determine that.
0:08.3	It's like, hey Ben, did you give your best in your workout today?
0:11.1	And you say yes.
0:12.0	Well, who am I to say any otherwise?
0:13.5	Right? If you think that you did the best you could in your workout,
0:16.2	who am I to judge vice versa?
0:18.5	And so I'm just asking myself, am I reaching my potential?
0:21.6	Am I doing the best I can?
0:23.1	And if every day I walked into the gym and I put myself in the best position
0:26.4	to win the CrossFit Games as an example,
0:28.3	every day I left there, I said, I did the best I could
0:31.6	to put myself as a contender to reach my potential.
0:34.7	And I'm good.
0:36.6	We are here because we know the outcomes in our lives are within our control.
0:41.1	That taking absolute ownership of how we eat, sleep,
0:44.1	train, think, and connect with each other
0:46.3	is how we'll optimize our health and happiness.
0:49.4	That chasing excellence is how we grab hold of what is possible.
0:53.5	Our mission is to live in the world.
0:56.1	Always chasing.
	...

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