126. Qualities of a Healthy Friendship: Part 2
Clearer, not Louder with Beatrice Kamau
Beatrice
4.8 • 3.4K Ratings
🗓️ 7 October 2021
⏱️ 61 minutes
🧾️ Download transcript
Summary
In this episode, I'm finishing up my conversation with my best friend Ebony regarding all things friendship. We're continuing to answer your questions about these relationships, and we're giving our advice on some common friendship issues that can arise.
Some points we'll discuss include:
- Friendships for Independent Individuals
- Setting Boundaries
- Being There in Tough Times
- Communication and Struggles
- Resentment and Jealousy
Friendships are all about genuine connections, finding shared values, and investing time in the people you feel most bonded with. I have received so many questions about friendships that I couldn't even fit them into one episode! So check out the full episode for all the details on what it takes to have (and maintain) a healthy friendship, and don't forget to check out Part 1 from last week if you haven't already.
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CONNECT WITH BEATRICE:
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Website: http://www.beatricekamau.com
EPISODE RESOURCES:
FREE Self Trust for the Inner Child Meditation: http://www.beatricekamau.com/freemeditation
Qualities of a Healthy Friendship - Part 1: https://beatricekamau.com/2021/09/30/qualities-of-a-healthy-friendship-125/
Transcript
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| 0:00.0 | Some people might feel like whatever they're going through is a burden. |
| 0:04.7 | And even though by you checking in, it could be a couple weeks later, you know, and they could |
| 0:10.6 | get over it. But it's just comforting to know, oh, while you remember it and you care it. |
| 0:15.2 | Right. Like you actually care and I value that, you know, I value your friendship. |
| 0:20.2 | But you know, because that's really comforting to me. |
| 0:22.8 | Hi, I'm Beatrice. I'm a self-love embodiment coach, a match of sand, and the creator of the |
| 0:33.2 | self-love over codependency program. This podcast is all about helping you move from shame, people |
| 0:39.6 | pleasing, codependency, and low self-esteem and fully into alignment, expansion, and unapologetic |
| 0:49.3 | self-love through healing the inner child's spirituality and manifestation. |
| 0:55.4 | Now, I won't lie in addition to the last tears and the joy. You may be triggered from time to time |
| 1:03.1 | when tuning in, but these triggers will lead to a deep dive into who you really are, all you |
| 1:10.8 | desire, and the confidence to demand more out of your life. Welcome to the Self-love fix, |
| 1:18.0 | where you get your dose of self-love tips. |
| 1:26.9 | Hello, and welcome back to the podcast. My name is Beatrice. I'm your host. If you're |
| 1:32.5 | a new here, welcome, welcome, welcome. I want to let you know that this is part two of the friendship |
| 1:38.3 | episode featuring my best friend, Ebony. So if you didn't listen to part one, you used to check |
| 1:43.1 | that out. There were so many good questions on friendship that came in that we answered, and |
| 1:48.1 | we're answering a couple more in this one. And I also wanted to touch on two other aspects |
| 1:54.8 | of what makes a healthy friendship. It's so funny when Ebony and I were trying to tackle |
| 1:59.4 | that question last week. We were like, wow, there's there are so many aspects to this. Can we even |
| 2:04.9 | fit it into an episode? So I just wanted to touch on that today right before we jump into part two. |
| 2:12.6 | And also, wait, before I jump into that, I also wanted to mention, if you heard we talk about |
... |
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