126. Overcoming Trauma with Rachel Elizabeth Murray
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 7 June 2022
⏱️ 37 minutes
🧾️ Download transcript
Summary
If you've ever been through trauma, need healing, or if you've been hiding your pain with fitness goals, this is for you!
Today's guest, Rachel Elizabeth Murray is a personal trainer and a competition coach.
What people may not see when they look at Rachel is the trauma she went through.
She shares, "The truth is, looks can be deceiving. You can look super healthy, even super hot while burying trauma disorders and spiritual atrophy."
Rachel is healed now and she wants to share how she got her healing with you.
Join us and get steps you can take today toward healing.
Faith Fuel:
"Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand." Isaiah 41:10
Remember, Sister, You are Strong. Confident. His.
P.S. If you're ready to get your mind, body, and soul Fit God's Way, start here.
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Transcript
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| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:10.0 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Welcome back to the Strong Confident, his podcast. Today I have a guest on the show. Her name is |
| 1:12.8 | Rachel Elizabeth. She's a personal trainer, a competition coach. She's been a fitness model for, |
| 1:19.3 | I don't even know if you still are a fitness model. We're going to get into that. But I want to |
| 1:22.8 | share that I was doing some research on her website and I found something and I was like, we speak the |
| 1:29.6 | same language, Jesus. But I want to share this with you just so you can kind of get a feel for |
| 1:34.4 | Rachel because I have a feeling today you're going to just like if you've ever been through trauma, |
| 1:39.2 | if you've been identifying yourself by worldly fitness goals and you've been like all about the body idolatry |
| 1:44.9 | like where are my abs and my glutes and like sometimes we just need to come to a place where we're |
| 1:50.3 | like Jesus wait is this of you or is this more about me and I know Rachel and I are going to like |
| 1:57.0 | we've never even met before but we speak the same language so listen to what she said on |
| 2:00.9 | her website that i was just like this is my girl all right this is what she said she has seen the good |
| 2:06.3 | bad and the ugly of fitness and let's just say the healthiest industry isn't getting any |
| 2:11.2 | healthier but why the reason she believes is simple it's neglecting the source of health and fitness. |
... |
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