#126: Overcome Adversity & THRIVE in 2024 (7 Powerful Tips)

The Inner Child Podcast

Gloria Zhang, MA

Ptsd, Attachment Styles, Commitment, Self-improvement, Childhood Trauma, Health & Fitness, Therapist, Inner Child Healing, Education, C-ptsd, Codependency, Alternative Health, Self Love, Dating, Asian Canadian, Relationships, Codependent Relationships, Mental Health

4.8 • 551 Ratings

🗓️ 9 January 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

"Healing can sometimes feel like an uphill battle. But it's also a journey where we can learn so much about ourselves." Happy New Year, besties! Today, we are welcoming 2024 with 7 Powerful Tips to overcome adversities and life challenges. This episode was actually inspired by a recent diagnosis that I had, which I successfully turned around using the 7 tips that I'm about to share with you. And since everyone has been jumping on the "new year's resolution" train, i thought that thi...

Transcript

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0:00.0	You're listening to The Inner Child Podcast. How do we overcome adversity and gut-wrenching challenges
0:06.4	when they come our way and still transmute them into an opportunity to thrive this year?
0:13.3	Well, Besties, I had a recent diagnosis that I had a really hard time with. And it inspired today's
0:18.9	episode. So we are back with seven super important tips I
0:22.9	have for you. And these are not just fluffy, positive thinking tips. These are seven things I have
0:28.1	spent a lot of time researching and thinking about for you. So if you are ready to show up as the
0:35.0	highest version of yourself and take your healing to the next level.
0:39.1	Stay tuned right after this intro.
0:45.9	Hi, I'm Gloria Zhang and after 10 years of struggling in toxic relationships, I attracted the love of
0:52.8	my life by healing my inner child. This podcast is your
0:56.6	weekly dose of my expertise as a therapist and dating relationship coach for high achievers.
1:03.4	Learn tips to overcome low self-worth, emotional baggage, and childhood trauma so that you too
1:09.5	can step into your power and attract the love you
1:12.6	desire. Welcome to the Inner Child podcast. Hello, Besties, and welcome back to the Inner Child
1:20.6	podcast. Oh my gosh, it's been so long. I missed you all so much. I almost like forgot how to record podcasts. So much has
1:31.2	happened in just the last few weeks. Like unbelievable growth for me personally, some of which I
1:37.9	will share a little bit about today. And we're going to do something interesting where I'm going to
1:43.3	weave in a couple of personal stories in with these seven powerful tips that I have researched and really prepared for you.
1:50.6	And when I was writing out the template for today's episode, I didn't want this to just be seven generic pieces of advice that you could probably type into chat GPT.
2:02.7	Because if you've experienced childhood wounds, then automatically you are somebody who has had to
2:08.1	face a lot of adversity, the small tea or big tea trauma or challenges in your life.
2:14.1	And I am here in solidarity with you. I stand before you as somebody who has followed all seven pieces of this advice.
	...

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