126: How to reset, Mouthwash is Nasty & Bentonite Clay - the GOOD, the BAD & the YUMMY
ON AIR WITH ELLA | Women's Wellness
Ella Lucas-Averett
5 • 704 Ratings
🗓️ 9 August 2017
⏱️ 19 minutes
🧾️ Download transcript
Summary
This is a weekly feature where I share one thing that I'm loving, one thing I'm not, and one simple, SUPER easy, clean-eating recipe.
1 thing I love, 1 thing I don't & 1 simple recipe
Follow Ella on Instagram @onairwithella
See Ella's faves in her Amazon shop.
Love the show? Become a Patron for $1 or share your favorite episode on social!
Tag #onairwithella so Ella can give you a virtual hug. xoxo
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to this week's The Good, the Bad, and the Yummy, where I share one thing I'm loving, one thing I'm not, and one super simple clean eating recipe. |
| 0:10.0 | Here we go. |
| 0:11.0 | Welcome, you're on air with Ella, where we share simple strategies and truths from people who are doing something better than we are. |
| 0:20.0 | Whether it's wellness or fitness and fat loss to just living better and with more energy |
| 0:25.3 | or changing your mindset to accomplish more in your own life and succeeding however you define it. |
| 0:31.5 | This is where we share the best of what we're learning from the experts, and we're learning more every day. |
| 0:37.0 | Live better. Start now. Thank you. from the experts and we're learning more every day live better start now hey guys welcome to |
| 0:44.6 | this week's the good the bad and yummy have a little twist on the yummy this week but you'll just |
| 0:48.7 | have to stick around to see what I'm talking about I am starting this show with a moment of |
| 0:53.4 | gratitude this is a big, fat, virtual hug to |
| 0:57.4 | everyone who's been sharing the show lately, and especially those who entered the Autron-Teal |
| 1:02.9 | giveaway contest. A bunch of you have been sharing the show and tagging me and tagging hashtag |
| 1:08.7 | start where you are, and I am seeing seeing you and I appreciate you so much. |
| 1:13.6 | So we are reaching out now to the 10 people who won. I put everybody's name in a pot and I pulled |
| 1:19.5 | out names randomly and I found one, two, three, four of you came straight out of iTunes and I |
| 1:26.3 | need you to email me so I can ship you your bottle. |
| 1:30.9 | So if you are Snow Maiden from Canada and left a review in iTunes or podcast, |
| 1:35.8 | Passionado from Australia who left a review in iTunes or healthy and happy, |
| 1:40.4 | one, two, three, four, five from the USA and Lucy lock it from london if that is you if i just read |
| 1:48.6 | your handle in iTunes email contact at on air with ella and send me your mailing address and your |
| 1:55.2 | bottle of atron teal will be on its way thank you everyone sincerely for sharing the show with your friends, with people |
| 2:02.8 | who you think the show can help. That is so much better than anything else I think you could do |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ella Lucas-Averett, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ella Lucas-Averett and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.