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Dear Little Me

126. Childhood Emotional Neglect

Dear Little Me

Dawn Chitty

Childhood Trauma, Emotional Abuse, Narcissistic Mother, Healing, Ptsd, Trauma, Personal Journals, Health & Fitness, Depression, Anxiety, Mental Health, Society & Culture, Women Podcast, Relationships, Self Esteem, Self Help, Self Improvement

4.81.7K Ratings

🗓️ 13 February 2023

⏱️ 50 minutes

🧾️ Download transcript

Summary

Recognise and overcome childhood emotional neglect.

Go to HEAL my mental health and healing blog for 15 Signs You Are The Victim Of Gaslighting & What To Do About It.

What happens when your Mom was never given nurturing, love or care, because her mother passed at a young age? What happens when your Dad grew up in an authoritarian household where kids didn’t have a voice and must follow all the rules? The combined trauma from each of those family lines will be passed down to you because your mother and father were unaware of their trauma or the effect it would have on you. And their inability to acknowledge or express emotions becomes your emotional neglect. You will carry grief and abandonment. You may be a people pleaser and have low self worth. You may experience depression or a feeling of being stuck.

This is Tracy's story and in order to understand her own story Tracy wrote a book called Running Away From Home https://amzn.to/3YwOlun which allowed her to unravel so many thoughts and feelings that she had never understood growing up.  You can find Tracy's coaching here https://tracyburger.com

Panic Away access here https://af3924jj23i46gadigvxkmhl98.hop.clickbank.net

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au.  I would LOVE! to connect with you.




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Transcript

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0:00.0

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0:20.0

My baby sister who died when I was 10,

0:22.4

she was two and, you know,

0:24.6

my dad, parents were crushed.

0:26.6

My dad was crying in a corner.

0:28.9

Everybody's in the room,

0:30.2

his sisters and his family

0:31.9

and my aunts and uncles.

0:33.8

Nobody was acknowledging him,

0:35.8

you know, that they're crying in the corner.

0:37.8

You know, and so I learned that.

0:39.4

Okay, you're not supposed to do that or nobody cares.

0:49.5

Welcome to how my parents raised me.

0:51.6

I'm Dawn Chitty.

...

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