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All right, guys.

So we've said this before on the podcast, but it's important for folks to know, especially at the beginning of the year, that it is critical that you do not try to make this journey

alone.

I know a lot of people who might be new at goal frameworking tend to feel a little bit

isolated.

I feel like they're, they might be the only ones in their in their circles that are really

trying to pursue these goal achievement or certain goals this year.

But have either one of you either been at that point to where you just kind of felt stuck because you didn't...

I'm sorry.

I'm already laughing because I just remembered when I started, like, really, I was riding Peloton.

And I kept, like, talking about these rides and my goals and like nobody cares like nobody cares

about your Peloton rides like guilty okay write along write along tell me more

you're on a bike going nowhere tell me more about the TV screen you looked at.

I mean, don't you want to hear about Matt Wilper is my favorite coach? No, you don't.

You're laughing, you're laughing on the outside. Are you crying on the inside because you felt alone? No, listen, this is for real. I did, when I started doing that, I was like,

nobody really cares about these, like, awesome achievements I'm having. But then I found a

...