125: Exercise and Diet (w/ Euge & Stang)
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 20 March 2019
⏱️ 52 minutes
🧾️ Download transcript
Summary
It's that's time!! That's right, once a month Euge and Stang want to talk to the listeners and only the listeners about everything they're doing. The 'Bells let you know what they are currently eating and what they're doing in the gym. Also, they answer some listener questions about how to augment a 5x5 routine and more!!!
"Light Weight Babyeee!!!"
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:06.7 | This is the Dumbals. |
| 0:08.1 | The Personal Fitness Podcast where we, I'm Eugene Cordero. |
| 0:10.3 | And me, I'm Ryan Stanger. |
| 0:11.2 | I have discussions and answer questions of all things, health and fitness. |
| 0:13.0 | This is solely based on our own working experience, a little bit of bro science. |
| 0:16.6 | So, please keep in mind that we're not doctors and never clean. |
| 0:21.6 | No, we're just a couple of alarms. |
| 0:23.7 | Love ourselves and fitness. |
| 0:24.7 | Want to help with yours. |
| 0:25.8 | And the help can start right now. |
| 0:30.3 | What's up, y'all? |
| 0:31.8 | We're about to bring in March. |
| 0:33.6 | Well, we're midway through March, guys. |
| 0:35.6 | We're in mid-March. |
| 0:37.2 | Couldn't be more thrilled with how spring's going. |
| 0:39.6 | I love the way that spring's going. |
| 0:41.1 | I also love that we're hitting like this once a month. |
| 0:44.8 | Like, you know, like not only being consistent at the gym for both of us talking about all that stuff, but also being consistent with this. |
| 0:52.4 | Every third week, you're getting just mean Stang app. We can just, you know, go over some emails that people have sent or some tweets or some Instagram stuff and just kind of like, you know, pat you guys on the back for being Bell babies. You know what I mean? Yeah. Sometimes, you know, we have to, we're beholden to a guest. |
| 1:11.2 | Yes. |
| 1:13.3 | And so it affects our relationship with you guys. Well, we like talking to them, you know, and they have interesting stories. |
... |
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