125. Entering My "Healing Girl Era": Healthy Habits Q&A (Part 2)
Morning Rae
Allana Blumberg
4.3 • 525 Ratings
🗓️ 8 May 2023
⏱️ 29 minutes
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Summary
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This episode is brought to you by Panic Pack. Head to www.thepanicpack.com and use code ALLANA15 for 15% off.
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Transcript
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| 1:04.8 | Hello, good morning, Angels, and welcome back to Morning Ray. I'm your host, Lan or Alana. |
| 1:12.4 | And today's episode is going to be part two of the habit reset. I'm going to be answering a lot of your questions since I didn't have time for it in last week's episode. |
| 1:21.9 | A really good handful of questions surrounding routines, the habit reset, creating new habits, staying consistent |
| 1:29.8 | with your habits, embracing imperfection, and so on. But let's quickly do our weekly segments. |
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