Yo today's QVOT is if you want to change your life realize it ends here we go

welcome back to the quarter the day show I'm your host Sean Croxton a

Sean Croxton.com we got Brendan Vashard back on the show and today Brendan is

going to talk about something called mortality motivation which is probably

the most powerful motivation of them all because it's the motivation that

comes from knowing that you're not always going to be here that at some point

and who knows when your life is is going to end and so you might as well make

your life count I'm not sure if I've told you so far but when I was like 22 maybe

21 can't remember but I woke up one day I had a I had a sore throat for about a

week and this day I woke up and there was like pens and needles in my hands like

periodically throughout that day and I go to the doctor and they're like oh

nothing wrong with you and they sent me home I went home and there's a bunch of

people in my apartment it was college and so they were doing college kind of

things right I remember laying on the floor and getting hot and getting cold and

getting hot and getting cold and getting really hot and then getting really cold

I'm there remember telling my friends yo I think there's something wrong with me

I think I need to go to the doctor like now you just got the flu we're gonna

keep hanging out over here and doing our college things right and they're like

just go to sleep I remember getting into bed and going if I go to sleep I'm not

going to wake up this is not good and my buddy drove me to the hospital and

while we're we couldn't find the hospital number one this is like before Google

maps and such and I remember my hyperventilating and my hands got stuck in my

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