124 - When Your Habits Feel Like Obligations
Why We Overeat with Maggie Sterling
Maggie Sterling
4.8 • 845 Ratings
🗓️ 25 March 2022
⏱️ 26 minutes
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Summary
You know the feeling... when everything you're doing to lose weight starts to feel like an obligation. That is no place anyone wants to be, and it's very common in weight loss. In this episode we talk about the best approach to re-evaluating everything you are doing to lose weight, and choosing again— getting to the bottom of the "purpose" in all your action.
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www.vibewithmaggie.com
Transcript
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| 0:00.0 | So if you are loving what you hear on the podcast and what we teach and what we talk about, |
| 0:04.5 | I want to invite you specifically to join the April challenge that I am running inside of |
| 0:09.2 | Vibe Club for the month of April. So summer is coming. We're at the end of March. There's a couple |
| 0:14.8 | months until the barbecues, the vacations, all the stuff that you've got. Okay. This is the ideal time |
| 0:20.2 | to join. The last time I ran a |
| 0:22.5 | challenge in April of last year, the results were crazy. There's something about this time of year |
| 0:27.9 | that is such a good time to get going and get some momentum toward your goals. So if you have a |
| 0:33.0 | weight loss goal that you haven't really made much progress on, this is it. This is the time. |
| 0:37.1 | Once you join, you're going to get access to my weight loss course. This is it. This is the time. Once you join, |
| 0:37.8 | you're going to get access to my weight loss course. You're going to get weekly group coaching, |
| 0:41.8 | accountability groups, everything else that comes with Vibe Club as soon as you join. |
| 0:47.1 | Enrollment is opening Monday, March 28th. My recommendation is that you join ASAP once the |
| 0:52.1 | doors open so that you can dig into the weight |
| 0:54.4 | loss course. Remember, this is where I teach exactly the process that I followed to lose my |
| 0:59.7 | weight two separate times after my babies, losing between 50 to 60 pounds each time. And that's what |
| 1:05.8 | you'll get access to. And I want you to be able to get started on that before the challenge launches on April 1st. |
| 1:11.6 | Okay? |
| 1:12.0 | So you can join the waitlist at vibe with maggie.com unless it is March 28th in which enrollment |
| 1:17.9 | will be open at that time. |
| 1:19.1 | And I will see you guys inside. |
| 1:31.9 | Welcome to the podcast. |
| 1:32.9 | Good morning. |
... |
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