124. PTSD and Trauma Recovery with Heather Kent

Happiness Solved

Sandee Sgarlata

Joy, Love, Motivational, Peace, Inspirational, Depression, Happiness, Health & Fitness, Selflove, Business, Education

5.0 • 1.9K Ratings

🗓️ 26 August 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Heather Kent. Heather Kent is a Registered Psychotherapist with a background in trauma assessment and clinical treatment. She is the two-time bestselling author of the books Heal from Your Narcissist Ex and I Left My Toxic Relationship – Now What? Much of her professional practice is focused on helping clients through the process of recovering from unresolved trauma and PTSD. Having survived her own journey through PTSD, Heather soon came to realize that many other people find themselves in the same situation, which leaves them feeling broken, ashamed, and paralyzed by fear. Heather combines her experience from her previous teaching career with her integrative therapeutic approach to counselling. Through her virtual programs, speaking engagements, training programs, workshops, and retreats, Heather is able to serve a larger population of clients who want interactive guided support from a licensed mental health professional, as they navigate their way through trauma recovery and learn to live their lives with safety and confidence. Heather currently resides in Ontario, Canada. Connect with Heather : www.heatherjkent.com Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata

Transcript

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0:00.0	This is Happiness Salt with America's Happiness Coach, Sandy Scarlotta.
0:20.4	Hello everyone and welcome to today's episode.
0:23.3	I am so thrilled you're here.
0:25.6	Happiness Salt is dedicated to giving you content that is empowering, motivational, inspirational,
0:31.1	and of course a dose of happiness.
0:33.6	It's my way to give back to the world and share other people's stories.
0:36.8	This thing called life can be challenging and my guests share their amazing stories, wisdom
0:41.8	and life lessons that demonstrate anyone can choose happiness.
0:46.2	You see, happiness is a journey, not a destination.
0:49.7	I am Sandy Scarlotta, America's Happiness Coach, author of Happiness Salt, I'm also retired
0:54.6	U.S. National International Figure Skating Coach, I have a gold medal in ice dancing, I've
0:59.1	been asserted a life coach since 2004 and I've been inspiring others to shift their mindset
1:04.1	and choose happiness for over 20 years.
1:07.4	I am so excited to share that my next book is coming out soon.
1:11.8	I am a co-author in the fastest growing personal development book series in the world
1:16.5	with Jim Loots and Jim Britt.
1:18.8	The really cool thing is that the forward was written by the one and only less brown
1:23.4	and for my copies, I'm on the cover with him.
1:26.5	If you would like a free copy when it's available, email me at sandy at sandyscarlotta.com.
1:32.9	Thank you so much for listening and I am so grateful for you.
1:43.6	Today's guest is Heather Kent.
1:45.7	Heather is a registered psychotherapist with a background in trauma assessment and clinical treatment.
	...

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