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No Stupid Questions

124. How Do You Stop Grinding Your Teeth?

No Stupid Questions

Freakonomics Radio + Stitcher

Society & Culture

4.63.7K Ratings

🗓️ 27 November 2022

⏱️ 38 minutes

🧾️ Download transcript

Summary

How can you break a bad habit if you’re not aware that you’re doing it? Does Barack Obama grind his teeth? And is Angela’s dentist a crook?

Transcript

Click on a timestamp to play from that location

0:00.0

I'm sure that is the only time in the history of humankind

0:05.4

those two words have ever been spoken together.

0:07.8

I'm Angela Duckworth.

0:10.2

I'm Stephen Dubner.

0:11.2

And you're listening to no stupid questions.

0:14.6

Today on the show, why do people grind thirteenth?

0:18.2

I'm not saying your dentist is a crook,

0:20.6

but your dentist might be a crook.

0:29.9

Angela, we have discussed in the past on the show

0:33.1

the fact that you are not the world's best sleeper.

0:36.6

That's true.

0:37.7

And continues to be true.

0:40.7

You've also mentioned to me that you grind your teeth.

0:44.5

I've learned this is called bruxism.

0:46.5

And technically, there's both awake bruxism

0:49.8

and sleep bruxism.

0:51.4

Correct.

0:52.1

Are you an awake bruxist or an asleep bruxist

0:55.2

or both, perhaps?

0:56.6

I don't know how someone knows that there are a bruxer

1:00.2

in their sleep.

1:01.3

I mean, there are definitely times where I notice

...

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