meta_pixel
Tapesearch Logo
Log in
The Wellness Mama Podcast

124: Happy New Year 2018! Setting Challenges & Experiments Instead of Resolutions

The Wellness Mama Podcast

Katie Wells

Organic, Health & Fitness, Nutrition, Wellness, Parenting, Natural Living, Education, Motherhood, Mom Life, Kids & Family, Health, Self-improvement

4.84K Ratings

🗓️ 1 January 2018

⏱️ 31 minutes

🧾️ Download transcript

Summary

This year, take a new approach to setting resolutions … don’t do it! Yes, I’m one of those that resists creating those hard-to-keep resolutions each New Year. Before anyone thinks I’m against self-improvement (hopefully, all of you know it’s quite the opposite), hear me out … A Different Spin on New Year’s Resolutions … Even …

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to my Moby's podcast!

0:07.0

Hi, and happy New Year 2018 and welcome to the Healthy Moms podcast.

0:15.1

I am Katie from onaswama.com and thank you for spending time with me today.

0:18.9

I'm excited for the new year.

0:20.7

I actually find it really hard to believe that 2017 is already over.

0:24.2

I know for our family it was an amazing, busy, crazy whirlwind year, but I wouldn't change

0:28.7

it for the world.

0:29.6

One of the highlights for us was definitely taking a 7500 mile RV trip that lasted 7 weeks

0:36.6

and covered 19 states.

0:38.5

We were homeschooling during that and trying to run the blog and everything else during

0:42.3

that.

0:43.3

It was a whirlwind and it was crazy.

0:45.3

Other than that, we traveled out of the country twice as a family and it kind of traveled

0:49.8

with 6 kids.

0:50.8

It's crazy, but international especially.

0:52.5

I also took a trip to Switzerland to learn it in a natural medicine clinic there.

0:57.6

I'll be sharing a lot of that information over the next year and I might even have a chance

1:01.1

for you guys to actually go visit.

1:02.8

So it's pretty awesome.

1:04.9

I got to hike an Alp while I was there.

1:07.2

So funny story about that.

1:09.6

When someone from Germany says you're going to go on a little hike, their definition can

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Katie Wells, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Katie Wells and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.