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Heal Squad x Maria Menounos

1236. The Natural Facelift You Can Do at Home w/ Gaby Piccirilli

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Health & Fitness, Education, Mental Health, Self-improvement

4.72K Ratings

🗓️ 26 February 2026

⏱️ 37 minutes

🧾️ Download transcript

Summary

Hey Heal Squad! This was actually a past Patreon bonus… but it paired way too perfectly with our recent episodes with Shelly Marshall on lymphatic drainage not to bring it back for this week’s Throwback! Gaby Piccirilli, holistic health professional and reflexology expert, walks us through how to give yourself a natural facelift at home. No injections. Just your hands, simple oils, and knowing where to work. She breaks down why lines, puffiness, and sagging aren’t random… how stress, digestion, your nervous system, and even tension at the base of your skull show up on your face… and why working through the hairline changes everything. She shares exactly how to use Gua Sha, cupping, scalp massage, and pressure points to lift and bring your glow back. You’re going to want to try this immediately! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1:  https://drinkag1.com/healsquad  EPISODE RESOURCES: Gaby’s Instagram: https://www.instagram.com/gabypiccirilli/  The RPT Method: https://www.rpt.health/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0

friends i've been cleaning on my closet keeping only what works for me what my size is currently and not

0:05.9

thinking about will i ever fit back into these and it's starting to look slim so yeah i'm heading to

0:10.9

macy's they have the best pieces to take me from winter to spring so i found this super cute

0:15.9

oversized stripe button down and i'm pairing it with these straight leg jeans from good american

0:20.7

straight leg jeans are really hot this spring and if you just add a cardigan

0:25.1

and a baseball cap some really cute jewelry even a brooch and some ballet flats you are

0:29.8

going to look popping make sure to check out my wish list shop at macy's in store or online

0:34.3

friends financial strain isn't just hard on our wallets. It can be hard on your

0:38.8

health too. So here's an idea. Consider hosting your home on Airbnb. It's a stress-free way to

0:45.9

turn your space into a meaningful source of income. And with Airbnb's co-host network, you can

0:50.9

partner with a vetted local co-host to handle all the details for you.

0:54.2

So every stage runs smoothly even when you're away. If you've ever thought about hosting but

0:59.2

needs some help, find a co-host at Airbnb.com slash host. Enjoy!

1:08.0

I'm on a journey to heal and get better in all areas of life, and I want to do it with you.

1:12.5

Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives, most importantly, our health.

1:20.1

Heel Squad by Maria Menuno's, your life improvement series starts now.

1:25.5

Hi, everyone. You can't see me. You can only see Gabby because I have it pinned on her

1:30.8

video, but we've been teasing this for a minute now, Gab, our facelift, our injection list

1:39.5

facelift. Look at Gabby's beautifully glowing face. It looks like she has. She never has. So she's going to teach us

1:47.5

how to give ourselves a non-surgical facelift. And I am so ready. Amazing. Thank you. Thank you.

1:55.9

Thank you for having me. And, you know, like I always say, this is an honor because it is and so I don't ever

2:03.0

you to forget this that I'm so grateful and of course speaking about our extremities so our face

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