Bam, we're in the building.

Four, three, two, one, boom.

So I took a four and a half hour ride down to San Diego,

because my friend Brendan was filming a Showtime special.

Yeah and it was run the jewels the entire way down and back. Thank you man. It was awesome.

Thank you.

I wish I could work out as hard as people work out to our music.

I've lost 31 pounds, but I'd be 90 pounds out easy now.

That was one of the things that I was saying.

This is workout music.

Yeah, it is. And Elin and I are chubby is too fat little bears

But you were saying you lost 31 pounds. Yeah 31 down there. I may be picked up three old

holiday But I'm on my path I really am

shots out to Al Claiborne who's from out here who's a hell of a trainer if I had his

discipline I already be 100 pounds down but the goal is 100 in the next 18

month you can do it yeah I know I'm just just eat

bad and got lazy yeah but you know what man you could turn it's one of those things

where you just if you could stick with it for 90 days it'll become a part of your life well that's

the goal that's the goal you know I mean and and and I'm I'm about it like because I like

meat so I still get to eat meat and I like green stuff and I don't like salad

dressing so I think it's going to be

relatively easy for me. Yeah like olive oil and vinegar does not taste bad.

...