123: We Are All Dealing with Trauma, and Here Is How to Heal from It w/ Dr. Lissa Rankin

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 6 September 2019

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

What we're talking about in this episode Going on the journey to rediscover your true calling How stress and trauma can have a huge effect on people’s health The body’s ability to balance its natural lifeforce when it needs to heal The difference between situational trauma and developmental traumas and why the distinction matters How to listen to and trust the various parts of your inner-self What it takes to clear the trauma in your system so that the body can heal itself Episode Summary Each and every one of us is dealing with trauma. When trauma, no matter how severe, is left unattended it can spiral into all kinds of illness. Dr. Lissa Rankin has studied this connection from many different perspectives and understands how to address it to regain control over your health. Dr. Lissa Rankin is a New York Times best-selling author, a speaker, physician, mystic, creator of The Daily Flame, and founder of the Whole Health Medicine Institute. Passionate about what makes people optimally healthy and what predisposes them to illness, she discovered that connecting with your “Inner Pilot Light” is essential to optimal health, making your body ripe for miracles. Lissa takes us on her incredible journey into integrative medicine which combines her passions for science and spirituality. She has made it her mission to study and explore how trauma-induced stress makes us sick and how to heal from it. To that end, Lissa describes how our bodies’ natural ability to heal takes place when we address the underlying trauma that we’ve experienced and listen to all various inner-parts of ourselves that need to be heard in order to thrive. Resources Mentioned Find Dr. Lissa Rankin online at Inner Pilot Whole Health Medicine Institute The Anatomy of a Calling by Dr. Lissa Rankin MindBodyGreen Summit 2019 IFS Annual Conference Center for Self Leadership, IFS Advanced Integrative Therapy Institute, AIT Radical Remission by Kelly A. Turner, Ph.D. “IFS is A Game-Changer For Medicine, Psychiatry, & The Spiritual Path” by Dr. Lissa Rankin “Greater than the Sum of Our Parts” Other Resources: The Essential Oils Hormone Solution by Dr. Mariza Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	what I appreciate about AIT is that it really is advanced and integrated. It absolutely builds
0:37.8	into the model, the medical part, the psychology part, the spirituality part, all of it's in there and there's no
0:46.4	exiling of any part of our human or divine experience in the healing process.
0:55.0	Welcome back to the Essentially You podcast, all about reinventing your health with
1:01.1	safer, cheaper, more effective natural solutions and powerful lifestyle
1:06.1	changes so that you become the CEO of your health.
1:10.5	I am your host Dr. Marisa Snyder. Here is a powerful truth. We are all dealing with
1:17.7	trauma. Whether it is a big trauma that we experience as children or even as adults or the micro-trauma that adds up over time.
1:26.8	But here's something that I didn't quite understand until recently.
1:30.7	Not only have I experienced this with my readers and listeners, but I've experienced it in my own life.
1:36.0	When trauma, no matter how severe, is left unattended to, it can spiral into all types of illness. I remember in the summer time this year I was
1:46.8	at an event at Myin Body Greens retreat and Dr. Alyssa Rankin came up onto the stage and she began to speak about the root cause
1:54.7	that trauma is in the body and how it manifests into disease.
1:59.1	Whether it's a tumor or a flu or even an autoimmune disease. And when you think about an autoimmune
2:05.1	disease you have an immune system that is hyper-vigilant. But why? Could it be
2:10.4	that your immune system is protecting you from the trauma?
2:14.0	As I was sitting in that room listening to Dr Rankin,
	...

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